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  #31   ^
Old Mon, Feb-09-15, 04:45
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,433
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Try Extra Light Olive Oil for mayo. More Processed, but find one that starts with 100 % olive oil.

Watch this Bertolli promotion video and you will never forget the three kinds of Olive Oil that are sold.

http://youtu.be/YNjEj4o3Mrw

Even Walmart carries the three versions of Bertolli.
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  #32   ^
Old Mon, Feb-09-15, 07:48
omablue's Avatar
omablue omablue is offline
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Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
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Progress: 73%
Location: Iowa
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Quote:
Originally Posted by Verbena
May I suggest that you avoid the canola oil? Personally, i quite like mayo made with olive oil (after all, it is a Spanish/French invention, and that is most likely how it was originally made), but when I want to tone it down a bit I use avocado oil. OK, I know, it is sometimes more expensive than olive oil, but I don't really use it for anything else. Also I discovered recently that Cost Plus/World Market carries it at a more reasonable price. My oil mix is usually 2/3 olive oil, 1/3 avocado oil, and, when I have it, a quarter cup or so of walnut oil "just because"; it adds a nice flavor.

If you have a source for fresh farm eggs (and know that they are, indeed, "fresh") I don't think you need to worry much about salmonella. Unless, of course, you are in some way already immune compromised. There are a lot of scare stories out there, but pastured chickens and impeccably fresh eggs pose little risk. I used to use regular market eggs, but find, these days, that I prefer to wait for my Girls to lay before using eggs raw. Not much mayonnaise in the winter in this house


Thanks for the oil advice everyone. I live in a small town and sometimes have limited choices of staples. I do order from Amazon. Avocado oil sounds amazing.

I do have access to fresh eggs as my son has free range chickens and shares with me sometimes. I have had a variety of food poisoning episodes over the years and don't take chances.chances even with fresh eggs.
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