Mon, Feb-09-15, 07:48
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Senior Member
Posts: 1,448
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Plan: HFLC
Stats: 197/168/157
BF:
Progress: 73%
Location: Iowa
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Quote:
Originally Posted by Verbena
May I suggest that you avoid the canola oil? Personally, i quite like mayo made with olive oil (after all, it is a Spanish/French invention, and that is most likely how it was originally made), but when I want to tone it down a bit I use avocado oil. OK, I know, it is sometimes more expensive than olive oil, but I don't really use it for anything else. Also I discovered recently that Cost Plus/World Market carries it at a more reasonable price. My oil mix is usually 2/3 olive oil, 1/3 avocado oil, and, when I have it, a quarter cup or so of walnut oil "just because"; it adds a nice flavor.
If you have a source for fresh farm eggs (and know that they are, indeed, "fresh") I don't think you need to worry much about salmonella. Unless, of course, you are in some way already immune compromised. There are a lot of scare stories out there, but pastured chickens and impeccably fresh eggs pose little risk. I used to use regular market eggs, but find, these days, that I prefer to wait for my Girls to lay before using eggs raw. Not much mayonnaise in the winter in this house
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Thanks for the oil advice everyone. I live in a small town and sometimes have limited choices of staples. I do order from Amazon. Avocado oil sounds amazing.
I do have access to fresh eggs as my son has free range chickens and shares with me sometimes. I have had a variety of food poisoning episodes over the years and don't take chances.chances even with fresh eggs.
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