Sun, Jun-16-02, 11:58
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Registered Member
Posts: 54
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Plan: South Beach (new)
Stats: 223/205/140
BF:
Progress: 22%
Location: Near Syracuse, NY
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One more try
I had so many cravings trying to do low/fat again, I decided to give this one more try. It took me a day and a half to get back into ketosis, but I am there. Strips are not dark, but definitely pink. I started again on Friday morning. I have lost a couple of pounds, but don't want to get too excited! It will probably be back in the morning, lol. I just have an easier time staying on track with this diet. I think that the fact you have to wait to get back into ketosis after you cheat, makes it easier to resist, but I also do not have all the sugar cravings doing it this way. I am running 3 miles every other day, and do about 200 ab exercises a night. I must lose this last 30 lbs. All of your help is appreciated. Thanks. Cheryl
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