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  #1   ^
Old Mon, Feb-05-07, 12:32
BettyR's Avatar
BettyR BettyR is offline
Senior Member
Posts: 148
 
Plan: Atkins
Stats: 200/165/140 Female 5'6
BF:
Progress: 58%
Location: Texas
Default Cinnamon Cheese Danish Atkins Rolls (with pictures)

This is an old recipe that I just came across on another forum. I made the Atkins Revolution Rolls when I first started this diet and I hated them! I was a bit reluctant to try this recipe because of that but I’m so glad I did, these are so good. The recipe makes six and I eat two for breakfast as bread with my bacon and eggs.

If you make it with liquid Splenda or a sugar alcohol, you can get the carbs down to 2..otherwise they are about 4..because of the Splenda's filler.

The pastry part has the texture of a firm bread pudding and the filling is like a creamy cheesecake. They also help kill the craving for something sweet that I always seem to have in the mornings.

I don’t have a muffin top pan, which is the recommended way of cooking, so I used a cereal bowl as a form and made some little foil cups then sprayed them with cooking spray.

http://www.lowcarbfriends.com/bbs/l...kins-rolls.html




Last edited by Rosebud : Fri, Dec-19-08 at 22:49. Reason: Please do not post recipes without links...see our Kitchen Forum Rules.
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  #2   ^
Old Mon, Feb-05-07, 12:36
Cissie_12's Avatar
Cissie_12 Cissie_12 is offline
Senior Member
Posts: 1,238
 
Plan: 30 or less daily
Stats: 232.2/214.4/169 Female 68
BF:[url=http://www.Ti
Progress: 28%
Default

OH those look sooooooooooooooo yummy! Guess I need to find some erythritol. I keep reading about that product on here but have no idea what it is.

Cissie
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  #3   ^
Old Mon, Feb-05-07, 12:58
BettyR's Avatar
BettyR BettyR is offline
Senior Member
Posts: 148
 
Plan: Atkins
Stats: 200/165/140 Female 5'6
BF:
Progress: 58%
Location: Texas
Default

Quote:
Originally Posted by Cissie_12
OH those look sooooooooooooooo yummy! Guess I need to find some erythritol. I keep reading about that product on here but have no idea what it is.

Cissie


Hi Cissie,
Erythritol is a sugar alcohol; I add it to anything that I put Splenda in. To me Splenda has a kind of funky aftertaste and the Erythritol kills the aftertaste and slightly boosts the sweetness. For 1/4 cup of Splenda, I add 1 tablespoon of Erythritol. It even makes Splenda taste good in chocolate; without it Splenda and chocolate tastes like something that would kill you.

I order it from Honeyville, here's the link if you would like to get some.

http://store.honeyvillegrain.com/in...PROD&ProdID=652
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  #4   ^
Old Mon, Feb-05-07, 13:02
Annie1gi's Avatar
Annie1gi Annie1gi is offline
Operation Ann 2013
Posts: 14,042
 
Plan: Atkins
Stats: 310/297.0/150 Female 5ft 1 in
BF:Of course!! :)
Progress: 8%
Location: Leesburg, FL
Default

Looks delicious!!!!
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  #5   ^
Old Mon, Feb-05-07, 13:46
mymadori's Avatar
mymadori mymadori is offline
Senior Member
Posts: 418
 
Plan: Non specific
Stats: 189/157.8/137 Female 66 inches
BF:37.8%/27?/23
Progress: 60%
Location: Denver, CO
Default

I think I have everything I need to make these!!! I'm going to give it a try tonight!
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  #6   ^
Old Mon, Feb-05-07, 14:59
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tripletmom tripletmom is offline
13.5 pounds to go!
Posts: 2,092
 
Plan: GF, Mod. Carb
Stats: 375.5/163/160 Female 66"
BF:60/28/24
Progress: 99%
Location: N of Detroit, MI
Default

I think I've got everything to make these as well... they sure look tasty! Thanks for sharing!
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  #7   ^
Old Mon, Feb-05-07, 18:15
BankerMom's Avatar
BankerMom BankerMom is offline
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Posts: 337
 
Plan: Atkins
Stats: 145/135/125 Female 66
BF:
Progress: 50%
Location: Kansas City
Default Oh My Gosh...

Those look DELICIOUS!!!!!!!!!!!!
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  #8   ^
Old Mon, Feb-05-07, 20:53
Laura W's Avatar
Laura W Laura W is offline
Senior Member
Posts: 598
 
Plan: Protein Power
Stats: 326/235/180 Female 6 ft.
BF:
Progress: 62%
Location: Coulterville, IL, USA
Default

These do look good. Thanks for sharing.
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  #9   ^
Old Tue, Feb-06-07, 11:05
BettyR's Avatar
BettyR BettyR is offline
Senior Member
Posts: 148
 
Plan: Atkins
Stats: 200/165/140 Female 5'6
BF:
Progress: 58%
Location: Texas
Default

I had one of these rolls cold this morning and I think they are even better cold than warm. They are like a rich cheesecake desert of some kind.

I'm going to try to make one with a chocolate filling next time and see how that works. Cinnamon and chocolate are really good together so I think that I'm going to leave the pasty part cinnamon with a chocolate center.
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  #10   ^
Old Tue, Feb-06-07, 15:58
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msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Thanks for the recipe. I'm definitely going to try it soon! I'm going to try it w/ the foil cups just like you did. I do have muffin pans but I think for a danish I want to have bigger rounds like the pic shows. They've been on my mind since you first posted the recipe, I want to experiment by adding alittle sf jelly swirled into the cream cheese topping
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  #11   ^
Old Tue, Feb-06-07, 16:16
BettyR's Avatar
BettyR BettyR is offline
Senior Member
Posts: 148
 
Plan: Atkins
Stats: 200/165/140 Female 5'6
BF:
Progress: 58%
Location: Texas
Default

Quote:
Originally Posted by misdbobby
Thanks for the recipe. I'm definitely going to try it soon! I'm going to try it w/ the foil cups just like you did. I do have muffin pans but I think for a danish I want to have bigger rounds like the pic shows. They've been on my mind since you first posted the recipe, I want to experiment by adding alittle sf jelly swirled into the cream cheese topping


Oh the jelly sounds really good.
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  #12   ^
Old Thu, Aug-23-07, 10:50
JAnn's Avatar
JAnn JAnn is offline
Senior Member
Posts: 4,039
 
Plan: LC/GF/IF
Stats: 237.0/223.6/174.6 Female 5 ft 10 in
BF:42%.
Progress: 21%
Location: Central Arizona
Default

Uh, where's the picture?
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