Sun, Apr-22-12, 11:00
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Pat's Breakfast Sausage Patties
1 lb. fresh ground pork (had my local butcher grind this for me so I know it has no additives)
1/8 tsp salt (just because I do low sodium, up to your taste)
1/2 tsp. black pepper (because we love it, adjust to your taste)
approx. 1/4 tsp. fresh grated nutmeg
1/8 tsp. cayenne pepper
1 teaspoon fennel seeds
1 teaspoon dried sage
fresh lemon zest (maybe 1/2 tsp.)
form into patties, bake at 350 for 40 minutes or until no longer pink in center (or check temp with probe thermometer).
Enjoy!
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