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  #1   ^
Old Sun, Feb-28-10, 17:34
Child7's Avatar
Child7 Child7 is offline
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Posts: 30
 
Plan: Candida Low Carb
Stats: 370/308/190 Female 5'4"
BF:
Progress: 34%
Thumbs up Flaxseed Waffles Recipe

Adapted from this great pancake recipe http://forum.lowcarber.org/showthre...hlight=pancakes

8 eggs

1/2 cup plus 1/8 cup ground flaxseed meal

4 tsp. baking powder

4 tsp. cinnamon

2 tsp. vanilla extract

4 packets Spenda

To make an eggnog variation, you can leave out the Vanilla if you want (I kinda like it WITH it in) , add Run extract and nutmeg to taste.

For orange waffles get sugar free koolaid, or oil of orange. You can do likewise with lemon, any flavor or spice you'd like to try out.

For a coffee chocolate version, use some instant coffee crystals and unsweetened cocoa.

Basic Directions:

Mix together dry ingredients.
Add eggs. Mix together (I just used my big mixer on it)

Then pour into waffle maker and Viola!
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  #2   ^
Old Mon, Mar-08-10, 09:34
Child7's Avatar
Child7 Child7 is offline
Registered Member
Posts: 30
 
Plan: Candida Low Carb
Stats: 370/308/190 Female 5'4"
BF:
Progress: 34%
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Forgot in directions, before cooking let the mixture stand for five minutes.
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