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what am I doing wrong?????

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#1 ^

Wed, Jul-11-01, 09:51

Trace

New Member

Posts: 5

Plan: my own basically, sometimes I take ideas from other people or books
Stats: 181/161/140 145
BF:
Progress:

Location: oklahoma

what am I doing wrong?????

I have been low carbing again for going on 3 weeks now and I am still not in ketosis...I stay at 20 carbs a day and usually stay under that. I exercise 6 to 7 times a week and nothing happens. I am getting frustrated. How long does it take to be in ketosis and what am I doing wrong?

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