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  #16   ^
Old Wed, Jul-26-17, 09:58
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 13,202
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Thanks for sharing the video link and bumping this page back up! Lots of useful info for sure!
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  #17   ^
Old Wed, Jul-26-17, 15:31
VLC.MD VLC.MD is offline
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Posts: 220
 
Plan: Atkins/LCHF
Stats: 209/185/185 Male 69
BF:reducing
Progress: 100%
Location: Toronto, Canada
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YouTube link

https://www.youtube.com/watch?v=-pJ_8EP65Mc

When Dr. Westman says "the body is adjusting" during a weight loss stall. But readily admits he doesnt know what is actually going on. I wonder if that type of information will ever be known.

Most things regarding humans are non-linear. Said another way, human change is dynamic. The change in the Input is *NOT* proportional to the change in the Output ! Not surprising this happens in weight loss as well.

I wonder if fat loss is more linear than weight loss ? It would have to be, but I wonder to what degree.
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