Hi I'm excited to start tracking my callanetics sessions. I love how it shapes up my legs so fast and the way it flattens my stomach.
It also makes my back feel great. I am doing the 10/10 video and have 3 sessions of the 10 done. Ten years younger in 10 sessions is really appealing and I can't believe my stomach already looks flatter.
So what's your take on it?
Have you tried it?
Did you like it?
Do you want to start a group?

Jo-Ann

I'm alone here but that's ok. I'm going to move over to the gym log section. If anyone comes by I'll be there. I think I'll call it......."Just Stop Jiggling When I Walk" , Lord knows it will be a journey.
Scotiagirl
If you want to come join me there.
P.S. just finished my 4th/10

I'd like to start one with you. I've done the 10/10 twice so far
(tuesday and today) and I love that feeling and of course the
results.

Hi! got you pm and I'm ready to go!
I plan on doing 10/10 torromorrow morning.

Great, see you tomorrow.

Scotiagirl

Hi, sorry I've been away. I've been injured.

Three weeks ago I strained my sciatic nerve and have been
out of commisson for the past few weeks but will restart
this weekend (knock on wood).

Catcookie - just wondering how you're doing? Have you gotten started with the Callanetics yet?
I started it less than a month ago and would sure love if we could get a Callanetics thread going here on the LC board.

Hi,
I've restarted with am/pm 2 times a week so far and I've started power walking as well.

I'm also a member of Low Carb Friends Board where they do a monthly Callanetics challenge. So my goal was 10 hours of Callanetics for the month of Sept. I did hour 8 last night!!
I'm still doing the Beginner one. Will plan to move up to 10/10 in October.

I did the 10/10 this morning! I'm so happy I'm feeling strong
enough to do it.

hey guys! I am kinda new to exercise..what exactly is callanetics?

I am curious too! the thing of it is, I do LIFELIFT and it really helps...
I think the callanetics could be similar?

I tried Callanetics for the first time last week and have completed two sessions of the 10/10 so far.

I really enjoyed it and have decided to add it to my exercise schedule three times a week.

I will begin posting here and I hope anyone else that may be using Callanetics will join me!

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
Total hours: 2

Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour today!
Total hours: 3

Since the exercise thread does not seem to be an active one, I decided to open a general thread for any exercise plan!

I also chose to move my Callanetics to that thread and if you would like to join me, please do!

http://forum.lowcarber.org/showthread.php?t=403933