Sat, Jan-14-17, 22:06
|
|
New Member
Posts: 4
|
|
Plan: keto
Stats: 225/180/150
BF:
Progress:
|
|
Hello everyone
 New here, and wanted to join and learn more about this way of eating. Thank you for allowing me to join.
Been on LCHF since about the middle of Oct. I can't remember just when but I do know it was Oct. Did a little research trying to figure out what to do about high blood sugars and found good results on this. Saw where lots were going down on their meds so I was like OK this looks like what I need to do. My blood sugars (T2) were running on average 245, so he doubles the Janumet and it STILL is running that high. I told my husband I have got to do some research because he's going to want to put me on shots and I cannot see myself giving myself a shot for the rest of my life. So now I am off the meds (did that on my own) but need to go do my blood work so he can see what it's doing now. I wnt in to see if he would lower the dosage so I wouldn't have a very low glucose and his nurse said no, keep taking it. When my B.S. got to 83 I was like OK not going to take it and have a low and put my body through all of that.  I kept a check on it and it's staying in range now without the stuff. Although it's 98 or around that on fasting sugar, not wild about it being that high on a fasting but hoping that will fix itself as I stay on this. Anyway I have lost weight and inches as a side treat lol on this to. I keep reading where folks are saying to up your sodium intake for this way of eating but I was like no I have high blood pressure and that would mke it higher. (on meds. So far I haven't been able to toss those but sure hoping I can!!! It's not running any higher since I started this though I just would like to not have to take them. I am a little hyper so I figure that's WHY I have high blood pressure.
Again thank you for allowing me to join.
|
Linear Mode
