Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: I just cut the whites out
Stats: 240/240/125
BF:
Progress:
Hi everybody!
Well, I'm starting a new lifestyle. With a history of diabetes being in my family and finding out that basically, carbs/sugar is what is keeping me fat and I've decided that I've got to stop this unhealthy cycle of obesity. Just came here for advice and support. Thanks