Hi. I have been an addict of carbs for a very long time. It stems from years of emotional eating. I've done a lot of that. I've struggled with my weight since I was a teen. I have hit a point where I can't continue down this path. I have used low carb eating in the past and it works for me very well. Not only do I lose weight I feel so much better without my blood sugar levels bouncing all over the place. Anyway, I am here to chronicle my experience and find motivation, strength, and support in this community. I plan on starting a journal/blog later tonight or tomorrow and welcome anyone interested to read and/or comment. See you in the forums!

hi there and welcome

Welcome,
You will find much good information and support here.