
Fri, Jun-22-07, 15:46
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Registered Member
Posts: 74
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Plan: My own
Stats: 000/000/000
BF:
Progress:
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Quote:
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Originally Posted by Daryl
It's been easy for me; 6 grams of carbs at breakfast, 12 at lunch and 12 at supper. He is a staunch proponent of using insulin, but understands not everyone needs, or wants to. He says that the mean average BG of a non-diabetic is 83, if I remember correctly.
Some feel he is unreasonable, but I think it's more that he believes that diabetics deserve a healthy, complication-free life, and being as "non" diabetic as possible is the best way to achieve that.
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Wow, only 30 g carbs a day, it is quite low. I am a big believer in LC WOE but this seems just a bit higher Atkins Induction level. Great if it is working for you, not sure if DH can drop to this level. His dr. advised him not to eat less than 30 g per meal and 15 per snack, so he averages 100-120 daily. His last H1C was 6.0%. I guess he better read Dr.Bernstein book and see if he can adopt his plan.
Tx,
C.
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