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  #1   ^
Old Tue, Jun-05-07, 18:36
kebaldwin kebaldwin is offline
Thank you Dr Atkins!
Posts: 4,150
 
Plan: Atkins induction
Stats: 311/250/220 Male 6 feet
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
Default Why Your Ancestors Never Had Arthritis...

Dear Reader,

Pretty much every day, at least one patient tells me his joints hurt. I've seen lots of otherwise healthy patients restricted or held back - some have trouble just getting out of bed in the morning. I sympathize. Especially since I've had joint pain myself...

You see, I'm a gardener at heart. I have 60 kinds of palm tress and 30 different tropical fruit trees on my ranch house in Florida. It's my favorite place to work outside.

Last year, I converted my bananas plants to organic and brought in a ton of cow manure. I worked about a half-acre by hand. All that shoveling and hoeing was too much and my right shoulder started burning like fire but I just kept right on going. Eventually the stiffness and discomfort made working in my garden almost impossible.

In trying to find effective pain relief - without side effects - I reviewed just about every formula on the market. And I have to say, I was disappointed with about 98 percent of the natural stuff out there. They didn't cause any problems but they just didn't work.

I found they all had one thing in common: None of them addressed the underlying cause of my joint deficiency that made it susceptible to inflammation in the first place...

Your Diet is Missing the "Building Blocks" to Live Pain Free - Naturally
My medical school professors told me that joint degeneration and pain is a natural and unavoidable part of the aging process. Truth is, there's nothing natural about the increasing prevalence of joint pain I see in my clinic.

For eons, the bone record tells us that our ancestors rarely suffered from arthritis, swollen joints or the type of chronic degeneration of the joints that is so common today. Their native diet supplied them with all the micronutrients that prevent joint pain naturally.

The "hunter-gatherers" had easy access to the fresh meat of wild game and fish along with seasonal fresh plants that gave them everything they needed to live pain free.

This diet, very much different from ours, gave them glycoproteins, amino acids and other nutrients missing today to produce cartilage, synovial fluid and connective tissue. And, their diet naturally prevented inflammation - the root cause of chronic degeneration of the joints with all it's pain and subsequent loss of mobility.

Yet go to any run-of-the-mill doctor and you're not likely going to hear a word about this nutrition problem. They're likely to hand you a prescription for painkilling drug. Problem is, a drug can't possibly fix your deficiency.

Aside from the increased risk of heart attack and unnecessary deaths from these drugs, there's not a shred of evidence they're any more effective than aspirin! But doctors continue to dole out prescriptions - despite the risks, the side effects and the poor results.

But you can replace these "building blocks" and restore your ability to maintain and repair your joints naturally.

Combine the 3 Best Joint Nutrients in the Modern World...
I have no more pain in my shoulder, despite the fact that I work as hard as ever. I found the major joint nutrients lacking and put just the right amount of these ingredients into a new formula. After using it myself, I tried it in patients - and it works. Here's how:

- MSM (Methylsulfonylmethane): Since prehistory, man has known about - and sought - sulfur springs and baths to treat wounds, injuries and ailments of every sort. Thousands of years ago, Trojan warriors carried sick and wounded soldiers to the sulfur baths at Agamemnon. They knew sulfur helped injured soldiers to heal and recover.

MSM is an organic kind of sulfur. Think of it as a "sulfur spring in supplement form." In the old days, you used to get a natural supply of it in your drinking water. But today, it gets filtered out by your local city or your bottled water supplier.

MSM provides biologically active sulfur that you need to function. You can find it in all untreated meats, fruits and vegetables growing in their native soils. But you're not getting enough from your modern diet - or your water - to help your ailing joints.

Like the sulfur springs that soothed the aching, injured joints of Trojan warriors, MSM reverses inflammation. It does this by improving "cell flow-through." MSM prevents pressure buildup in your cells by letting the bad stuff flow out and the nutrients flow in.

Many doctors don't realize this, but pressure and toxin build up in your cells is a prime cause of inflammation. Release this pressure and inflammation and pain go away. Taking Tylenol or Aleve simply treats the "symptom" by blocking the perception of pain. MSM goes to the root of the problem by eliminating the cause of your pain.

A study published in Osteoarthritis Cartilage, found that MSM "produced significant decreases in pain and physical function impairment for patients with osteoarthritis..."1

Other research shows MSM:

Dramatically reduces inflammation
Boosts blood supply to painful areas
Relieves muscle spasms
Softens scar tissue
- Glucosamine Sulfate: I'm sure you've heard of glucosamine. But there are different kinds, and the quality varies greatly. (Be careful of quality if you buy glucosamine.)

Bioactive glucosamine sulfate, NOT chemical glucosamine HCL works wonders for your joints. It heals connective tissue and rebuilds cartilage. Without it your cartilage and connective tissue decline in thickness until eventually, you could have bone grinding on bone - and that's every bit as painful as it sounds.

In 2001, the prestigious British medical journal Lancet confirmed this action and the long-term effectiveness of glucosamine sulfate. They found that glucosamine sulfate stopped loss of cartilage in patients with osteoarthritis in their knees for 3 years.2

No prescription drug in the history of medicine has EVER stopped the progression of osteoarthritis! And glucosamine sulfate does it with no side effects...

I read another study just published in the British Journal of Sports Medicine where a remarkable 77% reported a dramatic reduction of pain. And 69% said the "physical function" of their joints improved, giving them greater freedom and mobility. I've never seen, or used, a drug with that high a percentage improvement in joint function.3

- Ginger Root: When I was a boy, my grandmother used to give me ginger tea when I sprained a joint or got a "Charlie horse" from playing outside. She called it an "old time cure." In fact, ginger root may be the oldest herbal pain relief known. It's been used for thousands of years in ancient China and India - and later by medieval Europeans.

Ginger root works with remarkable speed. You feel the relief right away. It works by blocking "prostaglandins" - those pesky molecules that add pressure to your cells.

At the University of Miami, researchers gave guys with knee arthritis ginger root or a dummy pill and measured knee pain when they stood up from a sitting position. For those taking ginger root, 68% said they felt a dramatic decrease in pain after standing up.4

The Department of Environmental Medicine in Denmark gave ginger root to arthritis and muscle pain victims. In the arthritis group 75% experienced pain relief with no side effects. In the muscle pain group, an amazing 100% of the people reported pain relief.5

In all my years of medicine, I've never seen a single drug study that recorded 100% results like this - even the ones paid for by the people trying to sell the drug. That's why I made my own formula...

These 3 natural ingredients wiped out my shoulder pain and helped me do what I love the most - work like I mean it - in my garden.

After using these nutrients to get rid of my shoulder pain, I made it available to my patients. Since then, I've had lots of good news...

"I was so fed up with joint pain formulas, I almost got angry when Dr. Sears gave me his natural formula... But my frustration quickly turned around... My back pain, which had bothered me for years, went down by about 90%! And my knees aren't stiff anymore... I was in shock. When I went to my next office visit, I threw my arms around Dr. Sears and gave him a big hug."
-- Beverly W., Jupiter, FL


Now YOU can Get the SAME Pain Relief I Get Everyday...
For the first time, Primal Flex is available to you. But first, I have one more thing for even healthier joints: It works together with Primal Flex to produce healthier joints.

My secret? Good-old-fashioned cod liver oil - with one modern caveat...

In the UK, cod liver oil worked for 86% of arthritis patients to significantly reduce the harmful chemicals that cause degeneration of joint cartilage.6 The BBC quoted, "Cod liver oil has a dual mode of action, potentially slowing down the cartilage degeneration inherent in osteoarthritis and reducing factors that cause pain and inflammation."7

But many modern sources of fish oils are polluted. Be careful to avoid mercury and toxic PCB's. I only use oils doubly filtered and checked to have zero mercury and PCB's.

You can combine Primal Flex and Cod Liver Oil to get a double-barrel approach to pain relief that has made all the difference for me. Now it's your turn...

[sales info edited out]

1 Kim LS, et al. Efficacy of MSM in osteoarthritis pain of the knee. Osteoarthritis Cartilage. Mar 2006;14(3):286-94
2 Reginster JY, et al. Long-term effects of glucosamine sulfate on osteoarthritis progression. Lancet. Jan 27, 2001;357(9252):251-6.
3 Bennett AN, et al. Predictors of symptomatic response to glucosamine in knee osteoarthritis. British Journal of Sports Medicine. Jan 29, 2007.
4 Altman RD, et al. Effects of a ginger extract on knee pain in patients with osteoarthritis. Arthritis Rheum. 2001 Nov,44(11):2531-8.
5 Srivastava KC, et al. Ginger (Zingiber officinale) in rheumatism and musculoskeletal disorders. Med Hypostheses. 1992 Dec;39(4):342-8.
6 Press Release. Cardiff University. http://www.cardiff.ac.uk/newsevents/4820.html
7 BBC News. Cod liver oil ‘slows arthritis'. Dec 12, 2004. http://news.bbc.co.uk/go/pr/fr/-/1/...lth/3480053.stm

source:
http://www.alsearsmd.net/
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  #2   ^
Old Tue, Jun-05-07, 21:11
Gostrydr Gostrydr is offline
Senior Member
Posts: 1,175
 
Plan: close to zero carbs
Stats: 225/206/210 Male 73
BF:
Progress:
Default

all comes down to eating things that don't prmote inflammation..

Stay away form grains which contain pro-inflammatory compounds..

Watch the vegetable oils..especially those found in grocery stores,


Eliminate all trans fat.

Eat lots of omega 3's and GLAs in the form of Borage oil.

Try not to eat anything made by man.

Try and control pro inflammatory microbes..

don't overdo any type of anti-inflammatory medication. It can cause a rebound inflammation scenario.

Take in ample amounts of antioxidants..

Pretty simple eh?
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  #3   ^
Old Wed, Jun-06-07, 05:08
kebaldwin kebaldwin is offline
Thank you Dr Atkins!
Posts: 4,150
 
Plan: Atkins induction
Stats: 311/250/220 Male 6 feet
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
Default

I think what you meant to say is - stop doing things that promote inflammation and do some things that reduce inflammation

Smoking and high glycemic foods are probably the two worst things for raising inflammation.

I also don't think that most people see how inflammation ravages every part of the body - and how many different diseases are related to inflammation.
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  #4   ^
Old Fri, Jun-15-07, 17:22
lngrid's Avatar
lngrid lngrid is offline
New Member
Posts: 10
 
Plan: Curves
Stats: 165/155/125 Female 5' 10"
BF:
Progress:
Default Advertising supplements?

I'm new here, but do we have to be subjected to this? I mean, apparantly this "doctor" doesn't realize that Agamemnon was a character in a legend and not a place...

If anyone has read the Iliad and the Odessey and recalls mention of sulfur baths, would they please let me know?

When a person has to reach for claims that are clearly made up, I find their believability goes down the drain FAST.
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  #5   ^
Old Fri, Jun-15-07, 17:57
method method is offline
Senior Member
Posts: 229
 
Plan: Zone
Stats: 205/212/150 Male 5' 9"
BF:34/26/12
Progress: -13%
Default

Quote:
Originally Posted by lngrid
I'm new here, but do we have to be subjected to this? I mean, apparantly this "doctor" doesn't realize that Agamemnon was a character in a legend and not a place...

If anyone has read the Iliad and the Odessey and recalls mention of sulfur baths, would they please let me know?

When a person has to reach for claims that are clearly made up, I find their believability goes down the drain FAST.


Good catch, if you are right.
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  #6   ^
Old Fri, Jun-15-07, 19:33
Dodger's Avatar
Dodger Dodger is offline
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Posts: 7,320
 
Plan: Atkins/ Protein Power
Stats: 225/176.5/175 Male 71.5 inches
BF:18%
Progress: 97%
Location: Longmont, Colorado
Default

Quote:
Originally Posted by lngrid
I'm new here, but do we have to be subjected to this? I mean, apparantly this "doctor" doesn't realize that Agamemnon was a character in a legend and not a place...

If anyone has read the Iliad and the Odessey and recalls mention of sulfur baths, would they please let me know?

When a person has to reach for claims that are clearly made up, I find their believability goes down the drain FAST.
Facts, who needs facts. There are some sulphur spings and were named for Agamemnon, but they weren't called that when he was alive..
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  #7   ^
Old Sat, Jun-16-07, 09:15
kebaldwin kebaldwin is offline
Thank you Dr Atkins!
Posts: 4,150
 
Plan: Atkins induction
Stats: 311/250/220 Male 6 feet
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
Default

Quote:
Originally Posted by lngrid
I'm new here, but do we have to be subjected to this? I mean, apparantly this "doctor" doesn't realize that Agamemnon was a character in a legend and not a place...

When a person has to reach for claims that are clearly made up, I find their believability goes down the drain FAST.


Are you arguing that there there is no truth about "sulfur baths of Agamemnon"?

Here is a simple google search

http://www.google.com/search?hl=en&...non&btnG=Search
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  #8   ^
Old Mon, Jun-18-07, 01:37
lngrid's Avatar
lngrid lngrid is offline
New Member
Posts: 10
 
Plan: Curves
Stats: 165/155/125 Female 5' 10"
BF:
Progress:
Default

Quote:
Originally Posted by kebaldwin
Thousands of years ago, Trojan warriors carried sick and wounded soldiers to the sulfur baths at Agamemnon. They knew sulfur helped injured soldiers to heal and recover.


I'm arguing that this is a claim based on the sort of speculation that sends some people to Glastonbury to tour the "gravesite" of King Arthur and Queen Guinevere. The sites you reference are mostly travel and tourist sites, and a "nutrition newsletter" giving the latest news in supplements. THAT nutrition newsletter article makes the claim that, "The medicinal use of sulfur goes back thousands of years to the Trojan Wars, when wounded solders healed in the sulfur Baths of Agamemnon," but offers nothing to back up that claim.

I'm guessing the claim stems from oral folklore in that part of Turkey, picked up by the tourist trade to fuel publicity for the very nice-looking springs there. A bit of a reach in convincing me I should buy a particular supplement.
I'd rather spend my money on food grown organically as locally to me as possible and get my nutrients in my diet. I'll believe most trojans did that.
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  #9   ^
Old Mon, Jun-18-07, 06:16
kebaldwin kebaldwin is offline
Thank you Dr Atkins!
Posts: 4,150
 
Plan: Atkins induction
Stats: 311/250/220 Male 6 feet
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
Default

Not sure if you are saying about there is no history of mineral springs or they are not popular?

http://www.google.com/search?hl=en&q=mineral+springs

or saying that there is no history of using supplements?

Quote:
The use of herbs and animal glands as medicines dates back to the origins of civilized man. The earliest known written records of herbal medicines were inscribed on six-thousand-year-old clay tablets written by the Sumerians, who lived on the banks of the Tigris and Euphrates Rivers in what is now Iraq. The tablets showed use of many medicinal plants including opium poppy, thyme, licorice and mustard plant. Moreover, the Asian cultures, particularly in the Sichuan province of China, have a long recorded history of herbal use dating back more than three thousand years.


http://iml.jou.ufl.edu/projects/Spr...el/history.html

I agree that organic foods are much healthier than non organic. But how does one expect to reach optimal health if you are not receiving an optimal amount of vitamins, minerals, and other supplements (i.e. nutrition)?

Perhaps you would want to check out the sticky posts at the very beginning of this forum. There are some books and information in there that might shed some light on this subject for you.
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  #10   ^
Old Mon, Jun-18-07, 07:35
kebaldwin kebaldwin is offline
Thank you Dr Atkins!
Posts: 4,150
 
Plan: Atkins induction
Stats: 311/250/220 Male 6 feet
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
Default

I keep forgetting to throw in - sulfur (sulphur) is a very important but neglected mineral. A great source is eggs. Sulfur is what gives eggs the "rotten egg smell".

But many people today believe that eggs are bad for them - hence they miss out on a lot of great nutrition.

http://www.vitacost.com/articleResu...ss=1&Ntt=sulfur

http://www.vitacost.com/articleResu...s=1&Ntt=sulphur

http://www.worldhealth.net/p/aadr-sulfur.html

http://search.lef.org/search/defaul...=1&QUERY=sulfur

http://search.lef.org/search/defaul...1&QUERY=sulphur
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  #11   ^
Old Mon, Jun-18-07, 08:05
Dianomite Dianomite is offline
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Posts: 85
 
Plan: Atkins
Stats: 208/194/145 Female 5'5"
BF:
Progress: 22%
Location: Bowmanville, Ontario
Default

I've been screwing up things royally lately and crying the blues about it so I decided to return to these forums today (it actually happened by accident when I googled the word protein) and am very glad I did. When I read Ingrid's answer to kebaldwin's post and thought to myself that she has a crummy attitude (to place quotation marks arround the title someone has earned, honestly of course, is highly insulting). It made me start to think about my own attitude lately about my health and lack of any control over my eating habits, well really I am controlling my eating just not in any healthy beneficial sort of way. I need to start to think about myself (and others too) in a positive, constructive way. I need to shift my thinking and let the small unimportant negative things go and keep the 'feel good' thoughts with me. Wow, I suppose I should thank Indrid and wish her luck in her own struggles.
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  #12   ^
Old Mon, Jun-18-07, 09:15
kebaldwin kebaldwin is offline
Thank you Dr Atkins!
Posts: 4,150
 
Plan: Atkins induction
Stats: 311/250/220 Male 6 feet
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
Default

Dianomite

It does not matter how many times you fall off the wagon. What matters is how many times you get back on the wagon after you fall off.

We all fall off the wagon. I'm not going to judge anyone for falling off. All I wish is that everyone would get back on.
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  #13   ^
Old Tue, Jun-19-07, 17:39
Dianomite Dianomite is offline
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Plan: Atkins
Stats: 208/194/145 Female 5'5"
BF:
Progress: 22%
Location: Bowmanville, Ontario
Default

Thank you for your kind wishes kebaldwin, if you think about it, if it was 'too easy' to get back on the wagon than I would constantly be 'off' the wagon. My thinking would be that "hey no problem, this is easy so I may as well do it some other time, just not now." I think your idea about the plants is a terrific idea and after work tomorrow I vow that I will do extactly as you suggested.
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  #14   ^
Old Wed, Jun-20-07, 06:28
kebaldwin kebaldwin is offline
Thank you Dr Atkins!
Posts: 4,150
 
Plan: Atkins induction
Stats: 311/250/220 Male 6 feet
BF:45%/20%/15%
Progress: 67%
Location: North Carolina
Default

Quote:
Originally Posted by Dianomite
if you think about it, if it was 'too easy' to get back on the wagon than I would constantly be 'off' the wagon. My thinking would be that "hey no problem, this is easy so I may as well do it some other time, just not now."

I partially agree with that - but the health issues, the appearance issues, the sociological issues are all helping to push people to get back on the wagon. I think the biggest problem is that our "health experts" tell people that the wagon does not exist and that if they do discover the wagon - it is a waste of time and money and could be dangerous.

Quote:
Originally Posted by Dianomite
I think your idea about the plants is a terrific idea and after work tomorrow I vow that I will do extactly as you suggested.

As an amatuer grower with a tiny garden I see the effects of proper nutrition every growing season. I planted two tomato plants that will be huge - like 10 to 15 feet tall and about 10 to 15 feet across (each). So I am having to start building a huge trellis to support all the growth.

I should go back to the store and get two more tomato plants and plop them in my yard somewhere - but I know it would be a waste of time and money. But to prove my point about proper nutrition ... if it would help one person realize how important nutrition is - it would be worth it.

I have about a 10 foot wide by 4 foot deep garden and I can only grow two tomato plants, 2 squash plants and 2 zuccini plants because they grow so big.

So please post pictures at the end of summer so people can see that I am not just making this stuff up.
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