
Mon, Sep-17-07, 13:21
|
 |
Senior Member
Posts: 4,601
|
|
Plan: General LC
Stats: 235/178.2/150
BF:
Progress: 67%
|
|
Here it is.
3 Minute Cake
1/4 cup almond flour ( I only had ground almonds, so used that)
1T Cocoa powder
1/4 t baking powder
4-5 packets Splenda
2T melted butter
1T water, or SF syrup ( I used DaVinci choc)
1 egg
In a 2 cup pyrex measuring cup, mix all the dry ingredients. Mix the melted butter with the egg and the SF syrup ~ add to the dry ingredients. Mix thoroughly. Cover with plastic wrap ... make small slit in wrap, with a knife to vent. Microwave on high for about 1 minute, 10 sec. Adjust as needed for your micro. When it comes out it looks a bit wet, but drys as it cools.
|