
Tue, Mar-13-07, 07:47
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Senior Member
Posts: 1,754
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Plan: Atkins Induction
Stats: 156/126.4/106
BF:Yes, he's great!
Progress: 59%
Location: LI, NY (orig. VA)
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Quote:
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Originally Posted by Qmass
Just smile and say "no, thank you!"
OK, that doesn't always work, but sometimes it does!
If you can't do that, then put a little on your plate and serve yourself a lot of the vegetables or salad or whatever you can eat. Maybe there's some chicken or something in with the rice that you can pick out and eat.
Oh, and never go to a dinner party without eating at home first, unless you KNOW for sure that you can eat what they are serving! It helps not to be too hungry...
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I wouldn't put any on my plate. "No, thank you" always works if you keep at it, because after all, they can't force feed you.
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