
Thu, Feb-01-07, 11:40
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Senior Member
Posts: 1,700
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Plan: Low Carb/Gluten Free/IF
Stats: 324.0/225/150
BF:
Progress: 57%
Location: Seattle WA
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When I lost on Atkins before, I was on their "official" forum which doesn't exist anymore, and at some point I just quit posting and around the same time I just starting adding carbs and eventually gained my weight back.
Posting on a forum makes a difference, that's all I can say. Coming here everyday if possible and interacting with other people who are doing the same thing and having the same struggles and/or successes you are having makes a big difference when you have a long term plan.
I have a lot to lose and I love that I have found this support group. So I am very happy also to see you have come back to it, and I wish you the very best success!!!!
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