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  #1   ^
Old Wed, Sep-27-06, 11:48
Anthony123 Anthony123 is offline
Registered Member
Posts: 135
  
Plan: Atkins
Stats: 358/322/240 Male 6'2
BF:???/37%/20%
Progress: 31%
Location: Brooklyn,NY
Default What did you have for Lunch today?
me, i went to burger king and got a triple whopper with cheese, no ketchup, no onions, no bun.

its nice, they put it in a nice big salad bowl for you.
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  #2   ^
Old Wed, Sep-27-06, 11:53
Birddog's Avatar
Birddog Birddog is offline
Senior Member
Posts: 1,362
  
Plan: Atkins
Stats: 220/160/160 Female 5 feet 10 inches
BF:
Progress: 100%
Location: Austin, Texas
Default
I had breakfast meatballs, tossed salad and a tall glass of water,
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  #3   ^
Old Wed, Sep-27-06, 12:18
Chichigirl's Avatar
Chichigirl Chichigirl is offline
Senior Member
Posts: 142
  
Plan: Atkins
Stats: 179/163/150 Female 5'8"
BF:I don't know
Progress: 55%
Location: MA
Default
Hey, what are breakfast meatballs?
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  #4   ^
Old Wed, Sep-27-06, 12:26
Birddog's Avatar
Birddog Birddog is offline
Senior Member
Posts: 1,362
  
Plan: Atkins
Stats: 220/160/160 Female 5 feet 10 inches
BF:
Progress: 100%
Location: Austin, Texas
Default
Quote:
Originally Posted by Chichigirl
Hey, what are breakfast meatballs?


I love these.

2 lb. Roll Jimmy Dean Sausage (or any spicy breakfast sausage)
1 lb. Ground Beef
2 Tbsp. Minced Dehydrated Onion
½ tsp. Pepper
3 eggs
½ lb. Grated (or shredded) sharp cheddar cheese

Mix thoroughly by hand.
Roll into 1-1/2 inch balls or spoon onto cookie sheet.

Bake at 350 for 18-20 min.
Makes 50-60 balls depending on size.

Put individual servings in Ziploc sandwich bags, then put those in a large Ziploc Freezer bag and freeze. Heat in microwave.
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  #5   ^
Old Wed, Sep-27-06, 12:47
ElleH ElleH is offline
Registered Member
Posts: 10,352
  
Plan: PP/Atkins Maintenance
Stats: 178/137/137 Female 5'6"
BF:28%
Progress: 100%
Location: Northern Virginia
Default
Chicken sausages, cream of cauliflower soup.
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  #6   ^
Old Wed, Sep-27-06, 14:14
mlk18sHuny's Avatar
mlk18sHuny mlk18sHuny is offline
Senior Member
Posts: 1,095
  
Plan: Optimal Diet
Stats: 226/218.2/160 Female 67 inches
BF:Shhh...don't tell
Progress: 12%
Default
I fried some italian pork sausage and made it into a plate pizza. Yumm!
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  #7   ^
Old Wed, Sep-27-06, 14:55
TrishkaD's Avatar
TrishkaD TrishkaD is offline
Senior Member
Posts: 495
  
Plan: Atkins/Custom
Stats: 207.9/192.5/142 Female 5'4"
BF:31
Progress: 23%
Location: Greenville, TX
Default
Deep Dish Pizza Quiche
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  #8   ^
Old Wed, Sep-27-06, 15:50
Kerbear's Avatar
Kerbear Kerbear is offline
Senior Member
Posts: 795
  
Plan: Atkins
Stats: 220/145/135 Female 5'7
BF:
Progress: 88%
Location: New York
Default
chicken w/ peppers
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  #9   ^
Old Wed, Sep-27-06, 15:53
Dylan's Avatar
Dylan Dylan is offline
Senior Member
Posts: 451
  
Plan: Low Carb Style
Stats: 155/130/122 Female 5'6
BF:
Progress: 76%
Location: AB, Canada
Default
Coke Zero
1 cup lean ground beef w/mayo and hot sauce
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  #10   ^
Old Wed, Sep-27-06, 15:53
Annie1gi's Avatar
Annie1gi Annie1gi is offline
Get ur done! 2009
Posts: 13,532
  
Plan: Atkins
Stats: 333/212.0/150 Female 5ft 1 in
BF:Of course!! :)
Progress: 66%
Location: Sunny Central Florida
Talking
Crableg salad with mayo, celery and just a little onion! YUM! Water, water and more water...
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  #11   ^
Old Wed, Sep-27-06, 15:57
Myrajan Myrajan is offline
New Member
Posts: 14
  
Plan: glycemic index
Stats: 240/228/185 Female 5ft 8inches
BF:
Progress: 22%
Location: Birmingham, Alabama
Default
Hamburger steak, brocolli
The breakfast meatballs sound good. How many carbs?
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  #12   ^
Old Wed, Sep-27-06, 17:35
LisaAC's Avatar
LisaAC LisaAC is offline
Senior Member
Posts: 810
  
Plan: Mostly General
Stats: 235/235/170 Female 5 ft 4
BF:
Progress: 0%
Location: Blacksburg, Virginia
Default
Quote:
Originally Posted by Birddog
I love these.


Thanks for posting that recipe. I'll have to give them a try. I've been looking for something different for breakfast.
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  #13   ^
Old Wed, Sep-27-06, 18:46
pennink's Avatar
pennink pennink is offline
Senior Member
Posts: 12,820
  
Plan: Atkins (veteran)
Stats: 321/206.2/160 Female 5'4"
BF:new scale :(
Progress: 71%
Location: Niagara Falls, ON
Default
i made the BEST caesar salad I've ever had. mmmmmmmm--never cared much for croutons anyway
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  #14   ^
Old Wed, Sep-27-06, 19:00
SunnyCarol's Avatar
SunnyCarol SunnyCarol is offline
Senior Member
Posts: 1,409
  
Plan: Atkins OWL
Stats: 296/178/150 Female 5'5"
BF:Much less
Progress: 81%
Location: Shenandoah Valley of VA
Default
I had crustless quiche, made with Italian sausage. Boy was it good!
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  #15   ^
Old Wed, Sep-27-06, 19:22
glendarc's Avatar
glendarc glendarc is offline
Senior Member
Posts: 2,273
  
Plan: Atkins maintenance
Stats: 170/126/130 Female 66 inches (I shrank!)
BF:
Progress: 110%
Location: Victoria, BC Canada
Default
I was rushed today so I made a grilled ham 'n cheese sandwich on a split, unsweetened "bowl muffin" - not bad, I'll probably do it again!
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