
Fri, Jul-21-06, 16:25
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Senior Member
Posts: 606
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Plan: Atkins
Stats: 235/197/130
BF:
Progress: 36%
Location: Cary, North Carolina
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I drank V8 on South Beach Induction, but that's a whole different ballgame from Atkins Induction. Are you strictly doing Atkins? I think you have to check the carbs on the V8 and see where it falls and maybe you could incorporate it as long as you keep your net carbs at 20g per day. Dr. Atkins does not specifically say drink V8 like Dr. Agatston does. Do you have the Dr. Atkins New Diet Revolution book? You need to read it if you plan to do Atkins.
Welcome and if the V8 isn't okay for you, hopefully you can find another alternative. Good luck in your journey!
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