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  #1   ^
Old Fri, Jul-16-04, 11:30
Spidermike's Avatar
Spidermike Spidermike is offline
New Member
Posts: 12
 
Plan: Atkins
Stats: 234/227/190 Male 6'0"
BF:
Progress: 16%
Location: Wisconsin
Default Courtesy of your friendly neighborhood spidermike

Hi all!
New to the forum here and I thought I would take the time to say hello. I've been LC'ing since 7/7/04 and feeling pretty good although I still have thoughts about ice cream!(damn I miss that!) Anyway, I look forward to sharing ups and downs with you all. Hoping to lose 35 lbs by Oct.1st.

Stop in and say hi!
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  #2   ^
Old Fri, Jul-16-04, 12:12
trishw1213's Avatar
trishw1213 trishw1213 is offline
Registered Member
Posts: 72
 
Plan: Atkins
Stats: 178/175/140 Female 69 inches
BF:
Progress: 8%
Location: Ohio
Default

Tell me about it. I just started back on LC two days ago and had a similar struggle with ice cream. I have 3 partial half gallons of the good premium stuff in my freezer right now. I was going to eat it before getting back on the diet but the people here are so darn supportive I just couldn't wait. So there it sits.......
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  #3   ^
Old Fri, Jul-16-04, 12:17
Nadz's Avatar
Nadz Nadz is offline
Senior Member
Posts: 603
 
Plan: considering SPP
Stats: 145//130 Female 5'4''
BF:
Progress: 36%
Location: SC
Default

Welcome Spidermike!
I hope you'll enjoy the experience here. Feel free to share your views and be at home.

All the best!
Nadz
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  #4   ^
Old Fri, Jul-16-04, 13:33
Spidermike's Avatar
Spidermike Spidermike is offline
New Member
Posts: 12
 
Plan: Atkins
Stats: 234/227/190 Male 6'0"
BF:
Progress: 16%
Location: Wisconsin
Default

Ok! Great words of encouragement. Really able to feel my energy level go up. Lost about 5 Lbs so far although I put on about 4 during the first 2 days then lost 7 so I am at about 3 lbs. lost all together as of Wednesday morn. haven't been on the scale since but my ketostix are a dark pink color. Waiting to get on the scale till Sunday and then I will hopefully get a nice surprise. I will fill you all in then.

C'ya"
Your friendly neighborhood spidermike
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  #5   ^
Old Fri, Jul-16-04, 13:45
BlitzedAng's Avatar
BlitzedAng BlitzedAng is offline
{{{Kickin Ash}}}
Posts: 9,218
 
Plan: What works for me.....
Stats: 202/161/150 Female 5ft7.5
BF:
Progress: 79%
Location: Boca Raton Florida
Default

Hello SpiderMike and welcome to the forum

Angel
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  #6   ^
Old Fri, Jul-16-04, 15:57
Nadz's Avatar
Nadz Nadz is offline
Senior Member
Posts: 603
 
Plan: considering SPP
Stats: 145//130 Female 5'4''
BF:
Progress: 36%
Location: SC
Default

Hey Mike,
start up a journal and post your progress there whydontya? It's good to track things there.
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  #7   ^
Old Sat, Jul-17-04, 09:54
Spidermike's Avatar
Spidermike Spidermike is offline
New Member
Posts: 12
 
Plan: Atkins
Stats: 234/227/190 Male 6'0"
BF:
Progress: 16%
Location: Wisconsin
Default

Yes, I think I will. Thank you.
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