
Wed, Feb-18-04, 13:27
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Senior Member
Posts: 465
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Plan: Atkins/Counting Calories
Stats: 173/165/145
BF:
Progress: 29%
Location: Washington State
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Casual Gourmet Chicken Sausage
First of all I posted this here because it is low fat and most on these boards aren't concerned with fat intake so I wanted to makes sure us SB'rs knew about it.
I get the red pepper basil and they are yummy! They are a normal size brat sausage and are great cut up in stir fry, for breakfast or just by itself hot or cold. (They are precooked)
Here is the nutritional info:
Calories 110
Fat 3 grams
Carbs 1 gram
Sugars 1 gram
Protein 17 grams
I can only get these at Costco, but well worth buying in bulk!
Wee
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