I really like this. I'd say lots of someones out there made this idea up long before I thought it up , and It's probebly somewhere on this forum, but ya know what, I liked it so much , Im gonna share it again!!!

Ingredients

::2 Boneless, Skinless Chicken Breasts (Thats just how much I eat, you can add or take away from)
::Your Favorite Seasonings
::A Bag of Hot and Spicy pork rinds, crushed (theyre not spicy once fried on the chicken)
::Vegatable Oil

How To Cook it

*Put a good amount of Veggie Oil into a pan, heat it up a little, while you prepare the chicken.
*Season both sides of the chicken with your favorite seasoning
*Bread both sides generously with the crushed pork rinds
*Put it in the pan, with the oil (BE CAREFUL) And You should get a nice SIZZZZZLE
*Cook throughly


Its yummy! Try it and give me some feed back!!

-luv whit

awww.. c'mon no one tried it yet? I promise it's good hehee

Hi Novagirl - sounds like you want some feedback on your recipe. Yes indeed, it is good. I thought just as good as carby breaded stuff. Only problem, I'm the only one low carbing in my house and the wife and kids ate it with long teeth just because of the IDEA of pork rinds."EW" Oh well. Increasingly I have to sort of make my own meals, can't find much that everyone can agree on. F'rinstance, I tried the Carbsense pizza crust mix, and I thought it was very good - the kids turned thumbs down. Not like Pizza Hut, I guess. Bill

I dip in egg first...I have been doing this for a while...have you tried fried mushrooms...yummy i do it all zuccini too...yummy!!

I certainly do appreciate the idea. I am brand new to the whole lc way of cooking/eating and I need all of the assistance that I can get with how to prepare meats, other than on a grill. Your recipe sounds great and I really like the replay by Moonfairy, which suggests dipping whatever you're frying in egg first - especially mushrooms and zucchini! YUMMY!!!

I've tried this with the regular pork rinds on boneless chicken breast strips mixed with Parmesan cheese and garlic powder, you can use blue cheese or ranch dressing as a dipping sauce. YUM! Great chicken fingers! My little secret is instead of dipping it in egg to get the crumbs to stick, dip it in mayo instead. We've been doing this in my family for years, it's rumored that mayo "seals in the juices." Don't know if it's true but the chicken always comes out super moist.

I made this for my family too but I didn't tell them it was pork rinds until after they ate it and loved it. They prefer this over regular fried chicken! And yes, next we will try the spicy rinds-- can't wait!

lol I was coming to this section to post pretty much the same recipe, great minds think alike
try mixing in montreal garlic chicken seasoning with it and some basil
good stuff