Sat, Jul-10-10, 13:33
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Senior Member
Posts: 1,876
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Plan: Generic low carb
Stats: 212/167/135
BF:
Progress: 58%
Location: Long Island, NY
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Quote:
Originally Posted by Nancy LC
Well, Happy, if The China Study ever factored into your believing a vegan diet was healthy, you might want to reconsider in view of a more unbiased analysis of the data: http://rawfoodsos.com/2010/07/07/th...fact-or-fallac/
Mind you, this was done by a raw-foods person... not a low carber!
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Oh, gosh...I was vague again. I decided on meat. I made a list of pros and cons of both WOE and realized I feel the best on meat and if I start feeling bad or am lacking something, I'll deal with that when I come to it. I weighed everything, but the one thing that decided it for me, and carried more weight than anything else, was remembering that the last time I felt really good, mentally and emotionally, was last November when I was doing all meat. I felt happy and very self-confident, and that's not like me. (I should've just looked at my username when I started having doubts. )
I will read that post that you linked to, though, in case I go nuts (likely) and start doubting my choice again. Thanks.
ETA: WOW. I just read that post. I've been lurking over at the McDougall forum and The China Study comes up quite frequently over there, both as a recommendation for newbies and cited as the reason for adopting the WOE, much the way GCBC is here. That really helps put my mind at ease. Thank you so much.
Last edited by HappyLC : Sat, Jul-10-10 at 17:05.
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