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  #106   ^
Old Thu, Mar-02-06, 15:57
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
  
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
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Thanks Pat...I signed up today and got my measurements done. I go for my first workout tomorrow and they will go through each machine with me...I'm pumped about it.

Cheers

Lou
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  #107   ^
Old Fri, Mar-03-06, 05:45
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
  
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default
Plan: GI Diet
Weight: 128.4
Up 1 lb from yesterday

(the weekend is here)
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  #108   ^
Old Fri, Mar-03-06, 07:51
surfer376's Avatar
surfer376 surfer376 is offline
Lovin' The GI Diet!
Posts: 3,839
  
Plan: YOU: On A Diet
Stats: 250.0/231.0/160 Female 65"
BF:
Progress: 21%
Location: Cleveland , Ohio
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Plan: G.I. Diet
Weight: 188.0
Down: 2 from yesterday
UP: 2 from posted weight
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  #109   ^
Old Fri, Mar-03-06, 08:28
Quincy's Avatar
Quincy Quincy is offline
Senior Member
Posts: 340
  
Plan: The G.I. Diet
Stats: 205/185/165 Male 71 inches
BF:29%/26%/23%
Progress: 50%
Location: Vernon BC
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186 lbs.
0 up from yesterday.
1 up from previous low.
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  #110   ^
Old Fri, Mar-03-06, 16:27
cutiepie62 cutiepie62 is offline
Senior Member
Posts: 149
  
Plan: GI DIET
Stats: 157.5/145.5/140 Female 64
BF:
Progress: 69%
Location: Kansas
Default
Well, the scale isn't moving 145.5 again today.

I'll just keep on keeping on and if it doesn't move soon I'll have to look at what changes need to be made.

hugs
pat
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  #111   ^
Old Fri, Mar-03-06, 18:38
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
  
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default
Be patient Pat...those last few pounds are the hardest.

Lou
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  #112   ^
Old Fri, Mar-03-06, 19:35
Carmen51 Carmen51 is offline
Senior Member
Posts: 327
  
Plan: Paleo
Stats: 241/159/145 Female 66 inches
BF:?
Progress: 85%
Location: North-West Wisconsin
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Haven't been able to check in for a couple days. Today: 226, down 4 pounds!!! I'm a yo-yo, so hope this lasts!
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  #113   ^
Old Fri, Mar-03-06, 19:37
surfer376's Avatar
surfer376 surfer376 is offline
Lovin' The GI Diet!
Posts: 3,839
  
Plan: YOU: On A Diet
Stats: 250.0/231.0/160 Female 65"
BF:
Progress: 21%
Location: Cleveland , Ohio
Default
WTG Carmen!


Yahoo
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  #114   ^
Old Sat, Mar-04-06, 05:43
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
  
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default
Plan: GI Diet
Weight: 127.6
Down 0.8 from yesterday

I'm trying real hard not to go UP this weekend. Tonight will be a struggle, as I have company for supper, which will be later than I am used to, so I may have to eat a small meal ahead of time. Also I am serving some of my favourite foods...lasagna, cheddar/garlic biscuits, berry crumble with cool whip....I might add in a salad for filler...so I don't eat so much of everything else.

Great day to all.

Cheers

Lou
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  #115   ^
Old Sat, Mar-04-06, 10:44
cutiepie62 cutiepie62 is offline
Senior Member
Posts: 149
  
Plan: GI DIET
Stats: 157.5/145.5/140 Female 64
BF:
Progress: 69%
Location: Kansas
Default
144.5 down one lb from yesterday.

Carmen and Chari way to go!!!

hugs
pat
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  #116   ^
Old Sat, Mar-04-06, 10:56
surfer376's Avatar
surfer376 surfer376 is offline
Lovin' The GI Diet!
Posts: 3,839
  
Plan: YOU: On A Diet
Stats: 250.0/231.0/160 Female 65"
BF:
Progress: 21%
Location: Cleveland , Ohio
Default
not so fast there Pat...look at this
Congrats to you!

Plan: G.I. Diet
Weight: 188.0 yesterday.....190.4 today
UP: 2.4 from yesterday
UP: 4.4 from posted weight

*****sigh****** YO YO
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  #117   ^
Old Sun, Mar-05-06, 04:34
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
  
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default
Plan: GI Diet
Weight: 128.6
Up 1.0 lb from yesterday
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  #118   ^
Old Sun, Mar-05-06, 10:49
surfer376's Avatar
surfer376 surfer376 is offline
Lovin' The GI Diet!
Posts: 3,839
  
Plan: YOU: On A Diet
Stats: 250.0/231.0/160 Female 65"
BF:
Progress: 21%
Location: Cleveland , Ohio
Default
Plan: G.I. Diet
Weight:yesterday 190.4 today 191.4
UP: 1 from yesterday
UP: 5.4 from posted weight

*****sigh****** YO YO
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  #119   ^
Old Sun, Mar-05-06, 14:25
cutiepie62 cutiepie62 is offline
Senior Member
Posts: 149
  
Plan: GI DIET
Stats: 157.5/145.5/140 Female 64
BF:
Progress: 69%
Location: Kansas
Default
144.5 yesterday same today.

hugs
pat
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  #120   ^
Old Sun, Mar-05-06, 16:48
Carmen51 Carmen51 is offline
Senior Member
Posts: 327
  
Plan: Paleo
Stats: 241/159/145 Female 66 inches
BF:?
Progress: 85%
Location: North-West Wisconsin
Default
Said I'm a yo-yo - up 2 pounds to 228 today. Seems like I gain and lose the same couple of pounds for a while until it's gone for good.
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