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  #886   ^
Old Sun, Jun-22-08, 11:33
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6
cheryl...........217......... 215..........213..........211
deba318.......241.8.......248.8
HK-lowcarb...168
Linda H.........160.6.......161.4......................161.2
Judy.............153..........154.........152.8.......153.4........153.8
meliss310......125.8
Renee..........143.8......................148.4.......145.6
sassafras.......228
sissy............205..........200.6.......198.2.......196.5
skippie..........209.5.......209.5.......208.5........209
yana ...........185
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  #887   ^
Old Mon, Jun-23-08, 05:01
sissym2004 sissym2004 is offline
Senior Member
Posts: 788
  
Plan: SBD
Stats: 230/201/165 Female 5'7
BF:
Progress: 45%
Location: Florida
Default South Beach Babes...Take 2
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6
cheryl...........217......... 215..........213..........211
deba318.......241.8.......248.8
HK-lowcarb...168
Linda H.........160.6.......161.4......................161.2
Judy.............153..........154.........152.8.......153.4........153.8
meliss310......125.8
Renee..........143.8......................148.4.......145.6
sassafras.......228
sissy............205..........200.6.......198.2.......196.5..........196
skippie..........209.5.......209.5.......208.5........209
yana ...........185
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  #888   ^
Old Mon, Jun-23-08, 05:02
ccook002 ccook002 is offline
Registered Member
Posts: 54
  
Plan: South Beach (new)
Stats: 223/205/140 Female 5 feet six inches
BF:
Progress: 22%
Location: Near Syracuse, NY
Default Weigh In, Cheryl Cook
I am a little discouraged this morning. I have been riding my bike faithfully, every day, doing the interval training as recommended in the new SB book. I seem to have pulled that long muscle on the top of my thigh. I have to rest my leg today, no biking. I am also having some pain in my left hip (I had my right replaced to years ago). That pain scares me, I remember how much my right hip hurt before I had it replaced. I may have overdone it with the bike riding.

I was down to 209 yesterday morning, but the scales say 210 this morning. I did have quite a nice dinner with my family yesterday though, that could be the reason. Has anyone ever had any experience of eating SB, but keeping it within the Weight Watchers point system? I have been trying to do that this last week. I have been losing two lbs a week and I guess that is pretty good. My sons wedding is this coming Sunday and I went to try on dresses and ended up in tears, I am still huge. I have to go again and try to find a dress for the wedding. Wish me luck, Cheryl Cook



Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6
cheryl...........217......... 215..........213..........211...........210
deba318.......241.8.......248.8
HK-lowcarb...168
Linda H.........160.6.......161.4......................161.2
Judy.............153..........154.........152.8.......153.4........153.8
meliss310......125.8
Renee..........143.8......................148.4.......145.6
sassafras.......228
sissy............205..........200.6.......198.2.......196.5
skippie..........209.5.......209.5.......208.5........209
yana ...........185
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  #889   ^
Old Mon, Jun-23-08, 06:44
skippie's Avatar
skippie skippie is offline
Senior Member
Posts: 6,720
  
Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145 Female 5ft 3 inches
BF:way/2/much
Progress: 101%
Location: northern indiana
Default
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6
cheryl...........217......... 215..........213..........211...........210
deba318.......241.8.......248.8
HK-lowcarb...168
Linda H.........160.6.......161.4......................161.2
Judy.............153..........154.........152.8.......153.4........153.8
meliss310......125.8
Renee..........143.8......................148.4.......145.6
sassafras.......228
sissy............205..........200.6.......198.2.......196.5
skippie..........209.5.......209.5.......208.5........209.........209.5
yana ...........185
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  #890   ^
Old Mon, Jun-23-08, 06:49
skippie's Avatar
skippie skippie is offline
Senior Member
Posts: 6,720
  
Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145 Female 5ft 3 inches
BF:way/2/much
Progress: 101%
Location: northern indiana
Default
Cheryl, Try not to get discourged with weight chages from day to day.
That could have just been a little extra water gain.
You have hurt your leg so you might have a little gain just from that.

Just watch your salt and fat intake while you recover. You'll be back riding your bike soon.

I've done weight watchers in the past. I have to honest I just hate counting and keep track of what I eat. So I have SB food lits and meal plans and just use those for my meals. No counting for this girl!!!

Good Luck finding your balance that you can live with.
Hoping for a quick recovery.
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  #891   ^
Old Mon, Jun-23-08, 11:30
Linda H. Linda H. is offline
Registered Member
Posts: 57
  
Plan: SB
Stats: 172/159.8/149 Female 67 inches
BF:
Progress: 53%
Location: Colorado
Default
--------------------------------------------------------------------------------

Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6
cheryl...........217......... 215..........213..........211...........210
deba318.......241.8.......248.8
HK-lowcarb...168
Linda H.........160.6.......161.4......................161.2........161
Judy.............153..........154.........152.8.......153.4........153.8
meliss310......125.8
Renee..........143.8......................148.4.......145.6
sassafras.......228
sissy............205..........200.6.......198.2.......196.5
skippie..........209.5.......209.5.......208.5........209.........209.5
yana ...........185
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  #892   ^
Old Mon, Jun-30-08, 06:25
sissym2004 sissym2004 is offline
Senior Member
Posts: 788
  
Plan: SBD
Stats: 230/201/165 Female 5'7
BF:
Progress: 45%
Location: Florida
Default South Beach Babes..Take two
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6
cheryl...........217......... 215..........213..........211...........210
deba318.......241.8.......248.8
HK-lowcarb...168
Linda H.........160.6.......161.4......................161.2........161
Judy.............153..........154.........152.8.......153.4........153.8
meliss310......125.8
Renee..........143.8......................148.4.......145.6
sassafras.......228
sissy............205..........200.6.......198.2.......196.5............. .............195.4
skippie..........209.5.......209.5.......208.5........209.........209.5
yana ...........185[/QUOTE]
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  #893   ^
Old Mon, Jun-30-08, 07:08
ccook002 ccook002 is offline
Registered Member
Posts: 54
  
Plan: South Beach (new)
Stats: 223/205/140 Female 5 feet six inches
BF:
Progress: 22%
Location: Near Syracuse, NY
Default Cheryl Weigh In
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6
cheryl...........217......... 215..........213..........211...........210.............208
deba318.......241.8.......248.8
HK-lowcarb...168
Linda H.........160.6.......161.4......................161.2........161
Judy.............153..........154.........152.8.......153.4........153.8
meliss310......125.8
Renee..........143.8......................148.4.......145.6
sassafras.......228
sissy............205..........200.6.......198.2.......196.5............. .............195.4
skippie..........209.5.......209.5.......208.5........209.........209.5
yana ...........185[/QUOTE]
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  #894   ^
Old Mon, Jun-30-08, 16:58
sissym2004 sissym2004 is offline
Senior Member
Posts: 788
  
Plan: SBD
Stats: 230/201/165 Female 5'7
BF:
Progress: 45%
Location: Florida
Default South Beach Babes ...take two
[QUOTE=ccook002]Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6
cheryl...........217......... 215..........213..........211...........210.............208
deba318.......241.8.......248.8
HK-lowcarb...168
Linda H.........160.6.......161.4......................161.2........161
Judy.............153..........154.........152.8.......153.4........153.8
meliss310......125.8
Renee..........143.8......................148.4.......145.6
sassafras.......228
sissy............205..........200.6.......198.2.......196.5........196 .............195.4
skippie..........209.5.......209.5.......208.5........209.........209.5
yana ...........185
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  #895   ^
Old Mon, Jun-30-08, 21:03
beachglass's Avatar
beachglass beachglass is offline
New Member
Posts: 20
  
Plan: South Beach
Stats: 215/149/138 Female 5' 8"
BF:
Progress: 86%
Default
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6................. ..........150.2
cheryl...........217......... 215..........213..........211...........210.............208
deba318.......241.8.......248.8
HK-lowcarb...168
Linda H.........160.6.......161.4......................161.2........161
Judy.............153..........154.........152.8.......153.4........153.8
meliss310......125.8
Renee..........143.8......................148.4.......145.6
sassafras.......228
sissy............205..........200.6.......198.2.......196.5........196 .............195.4
skippie..........209.5.......209.5.......208.5........209.........209.5
yana ...........185
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  #896   ^
Old Tue, Jul-01-08, 09:00
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6................. .......150.2
cheryl...........217......... 215..........213..........211...........210..........208
deba318.......241.8.......248.8
Linda H.........160.6.......161.4......................161.2........161
Judy.............153..........154.........152.8.......153.4........153.8 .........154
Renee..........143.8......................148.4.......145.6
sissy............205..........200.6.......198.2.......196.5........196 ..........195.4
skippie..........209.5.......209.5.......208.5........209.........209.5

HI!

I hope that you are all doing well and planning a good and safe holiday weekend!!
Yummmmm...BBQ!!
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  #897   ^
Old Wed, Jul-02-08, 07:14
skippie's Avatar
skippie skippie is offline
Senior Member
Posts: 6,720
  
Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145 Female 5ft 3 inches
BF:way/2/much
Progress: 101%
Location: northern indiana
Default
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6................. .......150.2
cheryl...........217......... 215..........213..........211...........210..........208
deba318.......241.8.......248.8
Linda H.........160.6.......161.4......................161.2........161
Judy.............153..........154.........152.8.......153.4........153.8 .........154
Renee..........143.8......................148.4.......145.6
sissy............205..........200.6.......198.2.......196.5........196 ..........195.4
skippie..........209.5.......209.5.......208.5........209.........209.5. .........216
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  #898   ^
Old Wed, Jul-02-08, 10:25
Linda H. Linda H. is offline
Registered Member
Posts: 57
  
Plan: SB
Stats: 172/159.8/149 Female 67 inches
BF:
Progress: 53%
Location: Colorado
Default
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6................. .......150.2
cheryl...........217......... 215..........213..........211...........210..........208
deba318.......241.8.......248.8
Linda H.........160.6.......161.4......................161.2........161....... ....161
Judy.............153..........154.........152.8.......153.4........153.8 ........154
Renee..........143.8......................148.4.......145.6
sissy............205..........200.6.......198.2.......196.5........196 ..........195.4
skippie..........209.5.......209.5.......208.5........209.........209.5. ........216
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  #899   ^
Old Wed, Jul-02-08, 14:44
~Renee~'s Avatar
~Renee~ ~Renee~ is offline
Senior Member
Posts: 905
  
Plan: South Beach
Stats: 225/138/140 Female 5' 5"
BF:
Progress: 102%
Default
Name...........5/26..........6/2..........6/9..........6/16..........6/23..........6/30
_________________________________________________________________

beachglass....148.6.......149.8.......148.2.......150.6................. .......150.2
cheryl...........217......... 215..........213..........211...........210..........208
deba318.......241.8.......248.8
Linda H.........160.6.......161.4......................161.2........161....... ....161
Judy.............153..........154.........152.8.......153.4........153.8 ........154
Renee..........143.8......................148.4.......145.6............. ............145
sissy............205..........200.6.......198.2.......196.5........196 ..........195.4
skippie..........209.5.......209.5.......208.5........209.........209.5. ........216
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  #900   ^
Old Wed, Jul-02-08, 15:44
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Quote:
Catch Dr. Agatston on TV!
Tune in to Bloomberg Night Talk tomorrow, July 3, at 10 pm to see Dr. Agatston discuss his new bestseller The South Beach Diet Supercharged, as well as The South Beach Heart Health Revolution and the tragic death of Tim Russert.


Now all I have to do is find Bloomberg Night Talk!!
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