![Old](images/statusicon/post_old.gif)
Tue, May-16-06, 09:55
|
![awordqueen's Avatar](customavatars/avatar80126_3.gif) |
Senior Member
Posts: 968
|
|
Plan: Atkins/Callanetics
Stats: 168/157/110
BF:Sz16/sz14/sz6
Progress: 19%
|
|
Quote:
Originally Posted by Dreal
Thanks for sharing the info. about Pilates. Great job! I'm going to try that now.
That is a good reminder, that losing weight is a balance of eatting well and exercising. I'm about the same height as you, and I'd love to be at your same weight! That is my goal. Yesterday was the first day I was officially on the diet as I didn't cheat. Today the only "carb" I've had is a whole wheat tortilla, and I think that's alright as long as that's it. Right?
|
That depends.....are you on induction? If so, whole wheat tortillas are not allowed. Grains are added back into the diet during OWL.
|