Hello
I am new to this site, and spent some time reading through the posts. My interest is T2 diabetes, as I am not obese T2, and for the most part of my adult life I followed reduced carb diet with complete avoidance of simple sugars. However, I have developed diabetes 8 years ago and since then, I spend a great deal of time researching and reading about this condition...
So, based on my own observations, books, studies, whatever I could put my hands on, I tend to incline that diabetes is indeed caused by certain genetic makeup. There are also viral and fungal theory of diabetes T2, while T1 is autoimmune. Bottom line: diabetes is not a disease of impaired sugar metabolism, it is disease of "body's inability to manufacture insulin (T1) or to use manufactured insulin (T2)" . Diabetes is a disease of INSULIN.
Sugar metabolism is secondary issue as carbohydrates are not the only source of sugar, protein is another source, as well as our liver that manufactures plenty of glucose from muscle tissue or from dietary protein in absence of insulin or in case of IR.
Fat is the only neutral and does not raise directly blood glucose.
As for genetic vs dietary roots of diabetes, I now believe that if it in fact caused by poor diet, than every one who ingest carbs and sugars would eventually become diabetic. However, as many studies suggesting, not all overweight or even obese individuals develop diabetes. In normal body with healthy endocrine system, healthy pancreas simply expands number of beta cells in response to increased demand (high carbs intake). It takes certain genetic defect or some inflammatory condition in one's body to impact the pancreatic beta cells function, same as it takes genetic defect for one to be IR. Not every T2 is IR and not every T2 is overweight; same as not every obese person has diabetes. Correlation is not a causation.
Let' think of pancreas in terms of exocrine function, as it also produces digestive enzymes. If you increase intake of protein and fat, enzymatic function does not get exhausted in response to increase demand, same as stomach does not stop producing acid to digest high protein meal. It takes other conditions that can lead to pancreatic exocrine function failure or gastritis with low acid manufacturing.
Same as it takes more than poor diet to become diabetic, and healthy diet does not prevent diabetes either. Some ppl manage to avoid disease and eat a very high carb diet. Modern processed food are more than source of highly refined carbohydrates, it is also loaded with chemicals, preservatives, that can be toxic and impact digestive system in susceptible individuals.
I don't think we all have same genetic makeup although we are the same spices, but I agree that if we have certain genes that makes us prone to diabetes and IR, a correct carbohydrate controlled is very beneficial to prevent and/or control diabetes. Not always a 100% success by diet alone as I have learned, but diet is a foundation of the success.
just my 2 cents.
BTW, nice to meet you all
TG