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  #46   ^
Old Sun, Apr-09-23, 04:20
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 764
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01 - 135.8
02- 134.2
03- 134.0
04- 134.6
05- 134.4
06- 133.8
07- 134.2
08- 135.0
09- 133.4
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  #47   ^
Old Sun, Apr-09-23, 06:22
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,318
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6

01: 190.6
02: 187.8
03: 189.8
04: 189
05: 189.6
06: 190
07: 189.2
08: 188
09: 187.8
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  #48   ^
Old Sun, Apr-09-23, 12:36
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
01 - 181.8
02 - 182.4
03 - 180.8
04 - 181.8 (whole grain rice last night)
05 - 181
06 - 181
07 - 184 (planned carb day)
08 - 182
09 - 181
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  #49   ^
Old Sun, Apr-09-23, 23:13
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,825
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.0
02 - 149.5
03 - 149.5
04 - 150.5 Restaurant meal
05 - 150.5
06 - 149.0
07 - 149.0
08 - 148.5
09 - 148.0
10 - 148.5
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  #50   ^
Old Mon, Apr-10-23, 00:49
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,923
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 155
02 - 155
03 - 156
04 - 155
05 - 155
06 - 156
07 - 156
08 - 155
09 - 155
10 - 156
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  #51   ^
Old Mon, Apr-10-23, 03:50
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 764
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01 - 135.8
02- 134.2
03- 134.0
04- 134.6
05- 134.4
06- 133.8
07- 134.2
08- 135.0
09- 133.4
10- 133.2
Reply With Quote
  #52   ^
Old Mon, Apr-10-23, 06:20
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,318
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6

01: 190.6
02: 187.8
03: 189.8
04: 189
05: 189.6
06: 190
07: 189.2
08: 188
09: 187.8
10: 188.6
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  #53   ^
Old Mon, Apr-10-23, 07:43
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
01 - 181.8
02 - 182.4
03 - 180.8
04 - 181.8 (whole grain rice last night)
05 - 181
06 - 181
07 - 184 (planned carb day)
08 - 182
09 - 181
10 - 180.2
Last edited by GreekRibs : Mon, Apr-10-23 at 10:11.
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  #54   ^
Old Mon, Apr-10-23, 23:46
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,825
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 150.0
02 - 149.5
03 - 149.5
04 - 150.5 Restaurant meal
05 - 150.5
06 - 149.0
07 - 149.0
08 - 148.5
09 - 148.0
10 - 148.5
11 - 149.5 Restaurant meal
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  #55   ^
Old Tue, Apr-11-23, 00:21
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,923
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 155
02 - 155
03 - 156
04 - 155
05 - 155
06 - 156
07 - 156
08 - 155
09 - 155
10 - 156
11 - 156
Reply With Quote
  #56   ^
Old Tue, Apr-11-23, 06:40
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,318
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6

01: 190.6
02: 187.8
03: 189.8
04: 189
05: 189.6
06: 190
07: 189.2
08: 188
09: 187.8
10: 188.6
11: 189
Reply With Quote
  #57   ^
Old Tue, Apr-11-23, 10:11
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 764
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01 - 135.8
02- 134.2
03- 134.0
04- 134.6
05- 134.4
06- 133.8
07- 134.2
08- 135.0
09- 133.4
10- 133.2
11- 132.4
Reply With Quote
  #58   ^
Old Tue, Apr-11-23, 16:48
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
01 - 181.8
02 - 182.4
03 - 180.8
04 - 181.8 (whole grain rice last night)
05 - 181
06 - 181
07 - 184 (planned carb day)
08 - 182
09 - 181
10 - 180.2
11 - 179
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  #59   ^
Old Wed, Apr-12-23, 05:25
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 764
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01 - 135.8
02- 134.2
03- 134.0
04- 134.6
05- 134.4
06- 133.8
07- 134.2
08- 135.0
09- 133.4
10- 133.2
11- 132.4
12- 132.6
Reply With Quote
  #60   ^
Old Wed, Apr-12-23, 06:29
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,923
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 155
02 - 155
03 - 156
04 - 155
05 - 155
06 - 156
07 - 156
08 - 155
09 - 155
10 - 156
11 - 156
12 - 156
Reply With Quote
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