The easy shaper was made by a woman for women.
I love it! It kicks yer bootie though if yer really out of shape.
That's why I have to get the walkin' in/pilates first to get my body ready for it.
I don't want to hurt my spine either so I need to work my way up to it.
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I can't stand change either bc I have ADHD and OCD!
Guess I need so much exercise stuff bc of the ADHD?
I'm just a loon..
The OCD is mainly RE: bein' a clean freak and I have ta have everything planned/organized..If something doesn't go just as I planned I start havin' panic attacks..
I can't take meds bc they make me sick so I just lean on the Lord. He is my medication.
I've come a long, long way..
The only time my panic attacks really get me now is with something big like a death in the family, sickness, and so on.
I also cannot be near the hwy!
Last time hubby had to get on it with me I cried until we got off it.
Had a massive attack..
This comes from an accident I was in at 12.
We were on our way home from Church On The Rock going over Lake Ray Hubbard and a man driving a gasoline 18-wheeler fell asleep/crossed over/ and flipped/rolled in front of us.
My dad threw on the brakes and we almost went into the tank.
Dad darted to the other side of hwy bc he feared an explosion and then jumped out to go help the man..I remember screaming bc I thought my dad was gonna die and we were all gonna blow up. A fire started an it was headed to the tank..I was in so much panic.
The fire dept. got there thank gosh.
During all this people were screaming 2 cars were knocked into the lake!
Come to find out 1 of the cars held my best friend and her parents from church. They drowned.
I just freak out on the hwy and it's bc our area has millions of 18-wheelers all the time. I can't be near them.
I know every back road in Texas! LMBO!
Anywho, good grief I'm writing a book here..
Can ya tell my insomnia is full blown tonight?