Thu, Jun-05-14, 01:58
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Senior Member
Posts: 514
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Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131
BF:
Progress: 31%
Location: Germany
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Jun. 01. Sun : 190,5 | 42% |
Jun. 02. Mon : 191,0 | 41% |
Jun. 03. Tue : 194,0 | 38% | just had 2 (!) hours of sleep, so I won't take the number...
Jun. 04. Wed : 193,4 | --- | travel-scales ... just had 4.5 hours of sleep, so I won't take the number... (again)
Jun. 05. Thu : 193,0 | 40% | back home, back to my own food for 5 days, yeah. I will immediately start to lose all that waterweight
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STATS.| AUG | SEP | OCT | NOV | DEC | JAN | FEB | MAR | APR | MAY | JUN |
HIGH .| 240 | 233 | 225 | 220 | 215 | 212 | 205 | 205 | 203 | 198 | 194 |
LOW . | 232 | 224 | 216 | 214 | 208 | 204 | 199 | 198 | 196 | 190 | 191 |
LOSS. | ..7 | ..8 | ..5 | ..5 | ..3 | ..7 | ..1 | ..2 | ..5 | ..4 | ..0 |
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Goal for June: 185 lbs
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