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Reload this Page Gina is going to workout now
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  #46   ^
Old Sat, Mar-26-05, 23:55
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
Workout for Monday, I havent worked out in three days...I've been babysitting my 5 month old grandson


30 leg press
15 crunches
30 arm flex
**************************
Last edited by GinaLeanne : Tue, Mar-29-05 at 01:30.
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  #47   ^
Old Mon, May-02-05, 23:45
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
Wow, I just realized I havent worked out in a month.........

I am going to try to do a few........


I had surgery April 8, so I took a break, back to it I go, a little each day, my goal to lose another 15 lbs is July 4
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  #48   ^
Old Mon, May-23-05, 00:51
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
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I'm back


I worked out on my total gym, for about 20 minutes
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  #49   ^
Old Tue, May-24-05, 01:03
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
workout for monday


workout total gym
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  #50   ^
Old Mon, Jun-27-05, 00:47
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
I'm working out now................
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  #51   ^
Old Mon, Jun-27-05, 01:16
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
workout......is......


50 leg press

25 crunches
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  #52   ^
Old Sun, Oct-23-05, 01:44
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
Wow, this is "sad" I havent worked out in 4 months..........???????????????
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  #53   ^
Old Mon, Oct-31-05, 18:10
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
Well, I guess I did do some walking over the summer.....but also lots of eating


sunday oct. 30

worked out on total gym


Monday oct. 31

worked out some on total gym

9:30 pm

did another small workout

1:30 am

another small workout
Last edited by GinaLeanne : Tue, Nov-01-05 at 00:29.
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  #54   ^
Old Tue, Nov-01-05, 17:02
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
tuesday nov 1


no workout.......
Last edited by GinaLeanne : Wed, Nov-02-05 at 22:07.
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  #55   ^
Old Wed, Nov-02-05, 22:20
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
wed, nov 2 =10 minutes today, oh well, better than nothing

workout for _______ minutes on total gym...........day's total My new goal is at least 30 full minutes a day
...............................................................

start time 11:15 end time: 11:20 p.m. wow, that was difficult 25 minutes to go

11:30-11:35 I must be really out of shape, this is tiring...I can do it

I just have to start earlier tomorrow. 20 minutes to go
Last edited by GinaLeanne : Thu, Nov-03-05 at 01:15.
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  #56   ^
Old Thu, Nov-03-05, 01:16
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
Thurs NOv 3

_______ minutes on total gym My new goal is at least 30 full minutes a day


gym log:

10:35-10:40 wow, an entire 5 minutes
Last edited by GinaLeanne : Thu, Nov-03-05 at 21:41.
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  #57   ^
Old Fri, Nov-04-05, 16:47
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
friday

_______ minutes on total gym My new goal is at least 30 full minutes a day


gym log:


I never worked out at all today
Last edited by GinaLeanne : Sat, Nov-05-05 at 02:02.
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  #58   ^
Old Sun, Nov-06-05, 01:18
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
Saturday, well, it's actually sunday now...


I pulled a muscle in my back yesterday, lifting a basket of clothes..

so I am glad I have a total gym, I am going to try to do some excercise tonight, not much though...


15 minutes total


mostly leg presses
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  #59   ^
Old Mon, Nov-07-05, 02:56
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
sunday workout

I did a short workout on the total gym
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  #60   ^
Old Mon, Nov-07-05, 11:55
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
  
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default
Monday


I really need to workout today.....I am putting it off again.

I think I am going to try to take a walk later to the store, and possibly work out.
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