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  #31   ^
Old Tue, Jul-31-07, 15:01
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
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Quote:
Originally Posted by katwoman
The quilt race I know you would win--with school starting again in a few weeks I won't have time for quilting--perhaps we'll have a race next summer. . .

My goal is 165 (at least right now--that's subject to revision). I got back on Atkins on January 5, 07--so I'm averaging a little over 8 lbs per month (for July it was 5.2). I keep my carbs VERY low as I seem to be one of those lucky people who are extremely carb sensitive.


Doesn't seem so turtlish! I thought I was losing a good amount at 10 a month. You are doing great. I am going to start a velvet and silk winter quilt this winter. I've been collecting scraps for about five years.

Janine
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  #32   ^
Old Tue, Jul-31-07, 17:14
LacyOkey's Avatar
LacyOkey LacyOkey is offline
Senior Member
Posts: 366
  
Plan: low carb
Stats: 323/300/275 Female 5 ft 5in
BF:43/43/25
Progress: 48%
Location: vancouver,washington
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Ok soo I am at 283 as of today so in five weeks I intend to be down by 16 pounds.For a grand goal of 267
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  #33   ^
Old Tue, Jul-31-07, 19:18
bohemian45's Avatar
bohemian45 bohemian45 is offline
Senior Member
Posts: 124
  
Plan: Atkins
Stats: 416/379/200 Male 6'-1"
BF:
Progress: 17%
Location: Clearwater, FL
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Can I play too? I'm needing to do about 3.24 lbs a week, for a total of 16.2 pounds. That would mean I'll be at about 308. I hope my BP medicine doesn't interfere. Anyone here take Atenolol? Are there issues with the beta blockers?
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  #34   ^
Old Tue, Jul-31-07, 19:41
justnicole's Avatar
justnicole justnicole is offline
Senior Member
Posts: 139
  
Plan: Atkins
Stats: 348/325.2/150 Female 66"
BF:
Progress: 12%
Location: Raleigh, NC
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Everyone is welcome. Sorry bohemian I don't know!

Stayed on program today but had a very bad day will tell in my journal in a bit
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  #35   ^
Old Wed, Aug-01-07, 05:44
justnicole's Avatar
justnicole justnicole is offline
Senior Member
Posts: 139
  
Plan: Atkins
Stats: 348/325.2/150 Female 66"
BF:
Progress: 12%
Location: Raleigh, NC
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I am down 2.2lbs this morning! YAHOO I am happy about that as I am sure that in the coming weeks things are going to SLOW down.
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  #36   ^
Old Wed, Aug-01-07, 05:46
katwoman's Avatar
katwoman katwoman is offline
Living Healthy
Posts: 10,968
  
Plan: Atkins
Stats: 281.4/239.4/145 Female 5'4"
BF:imp/rov/ing
Progress: 31%
Location: Oklahoma
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And I'm still holding at 227.0. . .tired of that number!
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  #37   ^
Old Wed, Aug-01-07, 07:35
Nantucket's Avatar
Nantucket Nantucket is offline
Registered Member
Posts: 62
  
Plan: atkins
Stats: 303.4/294.0/180 Female 5'6"
BF:
Progress: 8%
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I am having problem with my digital scale...it gives me a whole whack of different numbers. I think I'll change the battery and see how that goes.

Anyway this morning it gave me 5 different readings between 294 and 296.

I'm taking the high end at 296 which means I have lost 1 pound.
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  #38   ^
Old Wed, Aug-01-07, 11:24
CarbJunky2's Avatar
CarbJunky2 CarbJunky2 is offline
Senior Member
Posts: 663
  
Plan: Paleo/Primal
Stats: 330/258.2/150 Female 68 inches
BF:
Progress: 40%
Location: San Jose, CA
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I have always messed up at some point during a challenge, but I guess now is as good a time as any to change my future/history... 5% for me is 15 pounds, so 3 pounds per week. I just started Induction yesterday, so this might be doable. I'm in!
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  #39   ^
Old Wed, Aug-01-07, 19:31
justnicole's Avatar
justnicole justnicole is offline
Senior Member
Posts: 139
  
Plan: Atkins
Stats: 348/325.2/150 Female 66"
BF:
Progress: 12%
Location: Raleigh, NC
Default
Don't think of it as messing up think of it as a learning experience.
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  #40   ^
Old Wed, Aug-01-07, 19:32
CarbJunky2's Avatar
CarbJunky2 CarbJunky2 is offline
Senior Member
Posts: 663
  
Plan: Paleo/Primal
Stats: 330/258.2/150 Female 68 inches
BF:
Progress: 40%
Location: San Jose, CA
Default
If that's learning, then I must be a genius by now.
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  #41   ^
Old Wed, Aug-01-07, 19:45
justnicole's Avatar
justnicole justnicole is offline
Senior Member
Posts: 139
  
Plan: Atkins
Stats: 348/325.2/150 Female 66"
BF:
Progress: 12%
Location: Raleigh, NC
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Oh believe me I am Albert Einstien these days! LOL
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  #42   ^
Old Wed, Aug-01-07, 19:55
LacyOkey's Avatar
LacyOkey LacyOkey is offline
Senior Member
Posts: 366
  
Plan: low carb
Stats: 323/300/275 Female 5 ft 5in
BF:43/43/25
Progress: 48%
Location: vancouver,washington
Default
um speaking of einstein.............I looked at my original post .I am 283 as of yesterday that would make it 14 pounds i believe .For a goal of 269
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  #43   ^
Old Wed, Aug-01-07, 22:58
bohemian45's Avatar
bohemian45 bohemian45 is offline
Senior Member
Posts: 124
  
Plan: Atkins
Stats: 416/379/200 Male 6'-1"
BF:
Progress: 17%
Location: Clearwater, FL
Default
Well, I'm starting to do it again...that is, lose weight! Down to 319 yesterday morning, that means 11 pounds in the next month. You guys here are great inspiration, I'm glad I found this forum, it's giving me the motivation I need to stay on track And I know all of us here can do this!!
Lyle
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  #44   ^
Old Thu, Aug-02-07, 05:38
katwoman's Avatar
katwoman katwoman is offline
Living Healthy
Posts: 10,968
  
Plan: Atkins
Stats: 281.4/239.4/145 Female 5'4"
BF:imp/rov/ing
Progress: 31%
Location: Oklahoma
Default
I'm down another .6 this morning--that makes 1.2 so far for the week. . .we'll see if I can get the remaining 1.1 lb off by Sunday to reach this week's goal. Anyway, 226.4 this morning.
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  #45   ^
Old Thu, Aug-02-07, 08:36
lovemyvet's Avatar
lovemyvet lovemyvet is offline
Senior Member
Posts: 455
  
Plan: whole foods
Stats: 280/166/167 Female 64 inches
BF:
Progress: 101%
Location: So CA
Default
I'm back down to my pre-bloated 189. (I was 192 on Monday.)
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