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  #31   ^
Old Mon, Mar-05-07, 11:30
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Walked away 3 miles.
Still having intestinal issues. This began in January and the only thing I can see that has changed majorly is that I stopped nursing my daughter at that time. Not sure what the problem is but it is REALLY getting old. I thought it was the vitamin D increase but apparently not.
I am planning to add weight training on the walking days. Didn't feel up to it today due to the above.
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  #32   ^
Old Tue, Mar-06-07, 11:05
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Did Winsor Pilates, upper body sculpting and then Dummies Pilates, but only the standing portion. (Iowababy woke from her nap)
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  #33   ^
Old Wed, Mar-07-07, 12:29
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Walked away, 3 miles.
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  #34   ^
Old Sat, Mar-10-07, 12:14
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Yesterday walked away 3 miles, today did the Firm, super sculpting.
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  #35   ^
Old Mon, Mar-12-07, 10:08
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Today - walked away, 3 miles.
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  #36   ^
Old Tue, Mar-13-07, 10:28
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Denise Austin's power yoga plus. yoga and then pilates.
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  #37   ^
Old Wed, Mar-14-07, 09:16
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Tried walking away but only got to 2 miles. Iowababy had other plans.
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  #38   ^
Old Wed, Mar-21-07, 05:57
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
OK went for a ST.Patrick's Day family fun walk/run. (I walked) This caused my heel pain to flare up - streets are so unforgiving. Did a small walk away work out on Monday.
As of this morning I will be getting up early to work out as it seems that Iowababy has outgrown a long morning nap.

Did Pilates for Dummies this morning.
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  #39   ^
Old Fri, Mar-23-07, 09:40
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Fitprime, floor burn.
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  #40   ^
Old Sat, Mar-24-07, 14:27
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Denise Austin's power yoga plus pilates.
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  #41   ^
Old Mon, Mar-26-07, 09:34
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Fitprime, From the Ground Up
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  #42   ^
Old Tue, Mar-27-07, 14:46
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Yoga Plus, Pilates
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  #43   ^
Old Thu, Mar-29-07, 09:19
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
Fitprime - G Force. rebounding, yoga and weights
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  #44   ^
Old Fri, Mar-30-07, 12:47
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
  
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default
yoga plus pilates
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  #45   ^
Old Fri, Mar-30-07, 13:36
LondonIan's Avatar
LondonIan LondonIan is offline
Slightly foxed
Posts: 9,318
  
Plan: Take over the world,Pinky
Stats: 284/275/224 Male 5'7"
BF:No, I'm straight
Progress: 15%
Location: London, UK
Default
I was happy enough with my Yogaboxing on Wednesday.
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