Try cutting and pasting this image code.

IMG]http://pages.prodigy.net/indianahawkeye/newpage29/5.gif[/IMG

but put a [ at the start and a ] at the end.

Hi Nancy

Try to click in the gif with the rigth button of your mouse, then click properties (sp?), copy the URL and paste between [img] [/img].

Gosh! I appreciate you ladies trying to help me but I am not a computer whiz and altho I think I am doing what both of you are saying I am not sure if I am doing it correct. When I right click and then hit properties and highlight the puter will not allow me to open the edit thingie to copy...I am just soooo sad...guess I will have to do this without all the smilies...oh woe is me....
Hugs,
nancy---who would rather have the smilies but can survive without them if need be

hmmm Becki would you mind putting the image code down again and add the [] that I should have and let me try and paste that??? Maybe that would work?

I'll take anybody's advice..imagine a grown woman being so up set about some pyscho smilie and dancing bannas

Week 1 - 2 out of 4 treadmill
water floating daily
weight 167.2

I can't put the image code down correctly or it will just show the image, not the code. You need to put this [ at the beginning of the code and this ] at the end.

IMG]http://pages.prodigy.net/indianahawkeye/newpage29/5.gif[/IMG

When you click submit, your smilie will appear where the code was inserted.

Current weight: 170.8

Goal weight: 159

Exercise goal:

Week #1: 3x's per week 30 minutes cardio minimum
Week #2: wk one plus add 3 days strength training
Week #3: up cardio to 40 minutes minimum + strength
Week #4: maintain wk 3

Personal goals: (if applicable)

Week #1: measurements on Feb. 1st
Week #2: start taking vitamin supplements again
Week #3: measurements taken
Week #4: decide to continue induction or move on


O.K. I am not following these dancing bananas/smiley's. When I first posted I assumed they were just part of the advanced post smilies... but they are not in there. I cut/pasted the link to put my dancing smiley in for my exercising today-- and it worked. Now how do I do a dancing banana (I hope to be posting lots of those)? Also where are these coming from? How did you know what the URL codes are, etc? Inquiring minds want to know-- Actually I just think they are awesome and would like to us them for electronic newsletters for my childcare business! Thanks for any help!

Also-- NO IT IS NOT SILLY THAT A GROWN WOMAN WANTS HER BANANAS/SMILEY'S!! I want mine too-- what a fun way to track things... and motivational! Hope you are able to post yours soon... we want you to have just as much fun as the rest of us!

The image code for the dancing banana is:

IMG]http://www.savefarscape.com/forums/images/smilies/1053598736.gif[/IMG

Again, you have to add the [ and ] at the beginning and the end.

To find the URL code, right click on an image and click on it's properties. HTH.

testing

WTG NANCY!!!!!

Becki you are the best! I wasn't hitting submit...duh...thanks so much for being so patient...happy happy oh happy me!



Current weight:192.8

Goal weight:189

Exercise goal: x/wk dreadmill 30 min or 2,000 step store waking 4x weekly
yoga practice 2x weekly


Week #1: 2 out of 6


Week #2:

Week #3:

Week #4:


Personal goals: (if applicable)water 68 oz daily OWL carbs 20- 25 1 treat meal. ONE TREAT MEAL ONLY this month. Try a new food or recipe each week


Week #1

Week #2:

Week #3:

Week #4:

Make sure to give yourself 2 Nancy! You earned em girlfriend!

What a great group... many threads I see people ask for help and no one will take the time to do so.

Thanks for the info. on finding the properties. Learn something new everyday!

Nice dancing smiley faces Nancy---wooohooo!!

Alrighty-- I'm ready to try putting up bananas-- hopefully lots and soon.

Thanks guys! Have a great night!

Since I only lost 5 lbs last month I'm thrilled to start today, and this challenge, off 3 lbs lighter!!

Current weight: 173
Goal weight: 168

Exercise goal: 2x/wk
Week #1: 1 for 2

Week #2:
Week #3:
Week #4:

Personal goal: Loose 5 pounds this month
Week #1:
Week #2:
Week #3:
Week #4: