Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #31   ^
Old Mon, May-06-24, 05:32
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,230
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

May Goal 175,000
🌺🌸🌺🌸🌺🌸🌺🌸

Day 1…..5,390……….169,610
Day 2....3,870……...165,740
Day 3……5,170……….160,570
Day 4..…6,100……….154,470
Day 5……6,020….…..148,450 To Go!
Reply With Quote
Sponsored Links
  #32   ^
Old Mon, May-06-24, 06:43
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

MAY GOAL 400,000 STEPS

May 01: 07,470 steps
May 02: 15,016 steps -- 022,486 total steps
May 03: 17,704 steps
May 04: 07,234 steps
May 05: 02,517 steps -- 049,941 total steps
Reply With Quote
  #33   ^
Old Mon, May-06-24, 06:52
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

May Goal: 175,000

01........3,809.......171,191
02........5,070.......166,121
03........4,883.......161,238
04........4,934.......156,304
05........6,692.......149,612
Reply With Quote
  #34   ^
Old Mon, May-06-24, 08:14
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,278
 
Plan: LC, GF
Stats: 241/185/140 Female 165 cm
BF:
Progress: 55%
Location: Eastern ON, Canada
Default

May Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 4,100 .... 166,400
02 .... 6,250 .... 160,150
03 .... 4,900 .... 155,250
04 .... 6,550 .... 148,700
05 .... 3,550 .... 145,150 to go
Reply With Quote
  #35   ^
Old Mon, May-06-24, 10:23
Demi's Avatar
Demi Demi is offline
Posts: 26,912
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

It's National Walking Month here in the UK!

Quote:

#TRY20

During National Walking Month we are challenging you to walk for 20 minutes every day. That's why we've put together 20 tips to help you fit 20 minutes of walking into your day. From inviting friends for a walk to taking a post-work stroll, how many#Try20 tips can you do during National Walking Month and beyond?

Click below to visit our #Try20 page and download a free challenge checklist!

https://www.livingstreets.org.uk/ge...nth/try20-tips/

Reply With Quote
  #36   ^
Old Mon, May-06-24, 23:09
Demi's Avatar
Demi Demi is offline
Posts: 26,912
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for May: 400,000

01 - 15,678 steps - 384,322
02 - 16,175 steps - 368,147
03 - 16,142 steps - 352,005
04 - 11,520 steps - 340,485
05 - 15,388 steps - 325,097
06 - 16,367 steps - 308,730 to go
Reply With Quote
  #37   ^
Old Tue, May-07-24, 01:48
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,810
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

May Goal: 175,000

Date * Steps * Remaining for goal
- 01 --- 2578 ----- 172,422
- 02 --- 5392 ----- 167,030
- 03 --- 5955 ----- 161,075
- 04 --- 2469 ----- 158,606
- 05 --- 2834 ----- 155,772
- 06 - 11,066 ----- 144,706

I finally have some mojo this month. I think I needed a week off work to be a zombie and recover. Got some errands run yesterday.
Reply With Quote
  #38   ^
Old Tue, May-07-24, 03:55
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,363
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

May Goal: 310,000 steps

01 - 09,248 - 300,752
02 - 13,390 - 287,362
03 - 10,082 - 277,280
04 - 12,053 - 265,227
05 - 07,298 - 257,929
06 - 12,071 - 245,858
Reply With Quote
  #39   ^
Old Tue, May-07-24, 05:27
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

MAY GOAL 400,000 STEPS

May 01: 07,470 steps
May 02: 15,016 steps -- 022,486 total steps
May 03: 17,704 steps
May 04: 07,234 steps
May 05: 02,517 steps -- 049,941 total steps
May 06: 21,320 steps -- 071,261 total steps
Reply With Quote
  #40   ^
Old Tue, May-07-24, 06:21
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,278
 
Plan: LC, GF
Stats: 241/185/140 Female 165 cm
BF:
Progress: 55%
Location: Eastern ON, Canada
Default

May Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 4,100 .... 166,400
02 .... 6,250 .... 160,150
03 .... 4,900 .... 155,250
04 .... 6,550 .... 148,700
05 .... 3,550 .... 145,150
06 .... 2,550 .... 142,600 to go
Reply With Quote
  #41   ^
Old Tue, May-07-24, 07:16
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,306
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

May Goal: 175,000

01........3,809.......171,191
02........5,070.......166,121
03........4,883.......161,238
04........4,934.......156,304
05........6,692.......149,612
06........9,318.......140,294
Reply With Quote
  #42   ^
Old Tue, May-07-24, 14:51
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,230
 
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

May Goal 175,000
🌺🌸🌺🌸🌺🌸🌺🌸

Day 1…..5,390……….169,610
Day 2....3,870……...165,740
Day 3……5,170……….160,570
Day 4..…6,100……….154,470
Day 5……6,020….…..148,450
Day 6……3,780……….144,670 To Go!
Reply With Quote
  #43   ^
Old Tue, May-07-24, 23:17
Demi's Avatar
Demi Demi is offline
Posts: 26,912
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for May: 400,000

01 - 15,678 steps - 384,322
02 - 16,175 steps - 368,147
03 - 16,142 steps - 352,005
04 - 11,520 steps - 340,485
05 - 15,388 steps - 325,097
06 - 16,367 steps - 308,730
07 - 15,537 steps - 293,193 to go
Reply With Quote
  #44   ^
Old Wed, May-08-24, 01:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,810
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

May Goal: 175,000

Date * Steps * Remaining for goal
- 01 --- 2578 ----- 172,422
- 02 --- 5392 ----- 167,030
- 03 --- 5955 ----- 161,075
- 04 --- 2469 ----- 158,606
- 05 --- 2834 ----- 155,772
- 06 - 11,066 ----- 144,706
- 07 --- 5113 ----- 139,593
Reply With Quote
  #45   ^
Old Wed, May-08-24, 09:15
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,363
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

May Goal: 310,000 steps

01 - 09,248 - 300,752
02 - 13,390 - 287,362
03 - 10,082 - 277,280
04 - 12,053 - 265,227
05 - 07,298 - 257,929
06 - 12,071 - 245,858
07 - 10,739 - 235,119
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 08:49.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.