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  #31   ^
Old Fri, Mar-12-04, 10:21
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
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Oh gees, completly forgot to post that I DID do my exercise's this morning.

I love using the exercise ball it's just great.

Well, later,

Lily
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  #32   ^
Old Mon, Mar-15-04, 08:31
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Ok I got my workout in.

I needed that after falling into temptation and eating a handful of M&M's.

AAAHHHHHHH!

Ok, later,

Lily
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  #33   ^
Old Thu, Mar-18-04, 07:10
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Didn't workout yesteday but got it in today.

I think I need to work out harder.

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  #34   ^
Old Thu, Mar-18-04, 09:01
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Ok I managed 10 minutes on the elliptical. Boy did I sweat like a pig.

Oink Oink

Feels good. More tomorrow!
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  #35   ^
Old Fri, Mar-19-04, 04:22
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Managed 12 minutes on the stepper.Boy did I sweat big time. Now I need a bath.
Still have to get my push ups and crunches, well my 4 week program workout in. Will do that later in the day.

Lily
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  #36   ^
Old Fri, Mar-19-04, 08:02
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Got my workout in. It doesn't take very long to do but I can feel it working. Must be working right? After all I've lost 42 pounds. WOO HOO!


Lily
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  #37   ^
Old Tue, Mar-23-04, 09:31
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Late start today but at least I got my workout in.

I'll do it again tomorrow and I'll do my stepper too.

Till then,
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  #38   ^
Old Fri, Mar-26-04, 07:37
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
I've been bad. I have not done my exercise this week. Well only one day but I should have done all 5 days.

I will get back on track next week.

Gotta move it to lose it right?
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  #39   ^
Old Mon, Mar-29-04, 03:02
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
I did it. I can't believe I did it. I put on my Richard Simmoms Disco Sweat video and did 50 minutes of it. It's a 60 minute video. I didn't do the crunches at the end of it cause I do my crunches on Tue and Thurs.

I feel so great. Boy did I sweat I look like I just washed my hair, it's so wet. I love it!

I feel so great!
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  #40   ^
Old Tue, Mar-30-04, 13:45
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Managed 10 minutes on stepper today. I'm still sore from yesterday's workout. Which I'll repeat tomorrow by the way.

Bring it on.
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  #41   ^
Old Wed, Mar-31-04, 02:46
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Got my video in this morning, and did 50 minutes of it again.

I feel great.

Better go get some breakfast now.

Cheers,
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  #42   ^
Old Fri, Apr-02-04, 02:45
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Didn't get to do my stepper yesterday but I got lost looking for the regristration office to register my son for the 6th grade, so I did alot of walking. Good thing too cause I'm down 2 pounds despite the fact I had chinese for dinner last night.

Did just finish my aerobics for today though. Now I gotta go shower cause we have to run some errands.

Cheers,
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  #43   ^
Old Fri, Apr-02-04, 13:05
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
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  #44   ^
Old Fri, Apr-02-04, 13:20
Paris Paris is offline
Senior Member
Posts: 2,816
  
Plan: IF & Paleo
Stats: 270/254/150 Female 68 inches
BF:--- too much!
Progress: 13%
Location: Oregon
Default
Quote:
Originally Posted by AFwife


LMAO! So true, and that's exactly why I do the morning water aerobics class.
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  #45   ^
Old Sat, Apr-03-04, 09:29
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Got in 13 minutes on my stepper today. Which I think is good considering today is a rest day for me.
But I love exercising now I just had to get something in.

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