Tue, Jan-20-04, 11:09
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Senior Member
Posts: 232
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Plan: Low carb
Stats: 230/214/140
BF:
Progress: 18%
Location: Halifax, Nova Scotia
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Well isn't maintenance, when followed the way Dr. A intended, to allow people to slowing adapt to following a Balanced diet, full of veggies, fruit, good fat, protein and some grains??? Maybe I read it completely wrong. I also think children need milk. As well as plenty fruits and veggies....and our closest ancestors, the apes, subsisted on plenty of these.
I also don't think low carbing is THE way for everyone. That is being quite egocentric in my opinion, if I believed that. For some people, this may not be the best choice.
Well maybe we don't need whole grains to survive, but I do not think they are that evil. They are not that bad, our problem is, that we do not know how to eat in moderation. And I think Atkins and other low carb plans "reteach" us how to eat. Of course refined carbs are pretty much crap, but I do not think whole grain foods are bad. Besides the fact, my point was induction being wrong and the child should follow more maintenace levels which DO include all the things mentioned above.
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