THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS. We have TOTAL carbs and net carbs, and the Carb Nite has its roots in ATKINS as does every low carb plan. Although there are differences, this TEAM has already learned control and the importance of planning and tracking and weighing daily. We cannot live with out heads buried in the sand and with monitoring what we eat we can learn what works for us and when we need changes. COME JOIN US!


WE DO NOT FAIL BECAUSE WE KEEP TRYING~~FAILURE IS NOT AN OPTION

Today is ~MONDAY MORNING'S MOTIVATIONAL MEETING'S RIGHT HERE!~ ~
Feb 29th

WE begin with SUNDAY weigh in as the start for games. THIS is NEW GAME #43 beginning Sunday, Feb. 28th and will end with the Sunday weigh in on MAR.6th, 2016


Positive attitudes and a sense of humor are a big help

WE ARE THE A-TEAM!


Name..........................start wt..........current.......#HAVE LOST

Himi ..........................182.8..............182.8...........0.0

Chrissie ..................xxx.x..............xxx.x...........x.x

Kathy .......................154.8..............754.8...........0.0

Barb......................177.3..............177.3...........0.0


Paulette.................209.2..............207.0...........2.2*

Cricket........................168.4..............165.8...........2.6*

Jodi ..........................154.8..............154.8...........0.0

LEAVE OF ABSENCE
Rains...........................210.2..............210.2...........0.0

A-TEAM STATS:
NAME.........STARTED LC......start weight...........a/o....................total weight loss

Cricket.........1996.................320.0...........02/28/16....168.4...............151.6

Kathy...........12/02/13.........235.0...........02/28/16....154.8.................80.2

Paulette.......02/02/14..........331.8.........02/28/16....209.2...............122.6

Himi.............12/26/14..........294.0..........02/28/16....182.8...............111.2

Chrissie........01/05/15..........222.2..........02/21/16....155.7................66.5

Jodi..............01/05/15..........153.0...........02/28/16....154.8................-1.8

Barb..............03/29/15.........212.0...........02/21/16....179.4................32.6

Rains...........01/05/16..........233.8............02/28/16....210.2................23.6



CARB NITE CHART~~~~~


CRICKET:
DAY 1.....2/09/16: 171.2

* CN #1.............................2/18/16: 164.0
* CN #2.............................2/27/16: 163.2
DAY 1....2/28/16: 168.4
2....2/29/16: 165.8
3....3/01/16:
4....3/02/16:
5....3/03/16;
6... 3/04/16:
7....3/05/16:
8....3/06/16:
9....3/07/16: possible CN

PAULETTE:
DAY 1.....2/09/16: 209.2

*CN#1.............................2/24/16: 207.4
*CN#2.............................2/25/16: 210.0
DAY 1.....2/26/16: 211.4
2.....2/27/16: 208.8
3.....2/28/16: 209.2
4.....2/29/16: 207.0
5.....3/01/16:
6.....3/02/16:
* CN...3/03/16:

JODI:
DAY 1.....2/17/16: 160.4

* CN#1.............................2/27/16: 151.8
DAY 1.....2/28/16: 154.8

YES...HAPPY LEAP DAY and let's use it for a ame of leap frog

PAULETTIE~~ great loss and never trust a scale LOL!

KATHYKINS~~~ you rock those carbs. I have a feeling that most of here could do that with a slow trial but still not the NC fan with lots of things. I think a lot of us do not lose with the fibers is bcause they do convert to carbs in the intestines..some are not as carb forgiving as you seem to be..lucky lady!

I still feel yucky and not putting my system through that much of a challenge for the next round! Much more sane and I do not have the desire to eat a lot of off foods nor go crazy. Plan on extending my CN dates to 9-10 days and not the 7. There is leighway for this.. can go as much as 14 days if there is a lot of weight to lose. I have to experiment within this plan for the best results..same as in everything.

CHRISSIE.. welcome home and hope you had a great time

Heading to pool now so see ya later

HIMI.....nice 2.6 lbs drop m'lady! way to go

PAULETTE........down 2.6, up 0.4; all in all a very nice loss!!

RAINS.....congrats on the losses this week AND for winning the game!
as has been, thoughts & prayers to you, your dad, and your whole family

CRICKET......i thought you had LOST 4 lbs, and i was like "what? cool beans cricket!!!" then i saw it was actually a gain but you had just forgotten the minus sign. oops! sorry for your gain .....i hope it was supposed to do that but i'm not sure as i haven't gotten all the ins & outs of the cns charting down yet

BARB......minus 1 lb! very nice
a belated to your middle son! i agree.....harley stuff is WAY better than cake

KATHY.....down 2.1!!!!
yes ma'am! name that tune or fill in that song lyric....the dream team we would definitely be!!!

BARB & KATHY......my son and i can quote movie lines all day long

PAULETTE & CRICKET.......way to go girlfriends!!!!
nice losses for BOTH of you!

......from my weekend of debauchery
(sorry paulette....i did not heed your advice )

i'm not gonna lie, i had ALOT of fun, but it was a heavy price, and i am not gonna beat myself up nor will i have a pity party.
one thing i DID get out of this weekend? i never, EVER need or want another alcoholic drink again as long as i live
i've known these lovely ladies for more than 40 years, and boy we used to with a capital P. we had a few hours of weakness.....obviously in a nutshell, "we're getting to old for this $*#t".
i won't go into details.....we ate alot, we drank alot, and i am SOOOOO done with that crap (we'll except for carb nites.....i will look forward to the food IN MODERATION!).

i want to go into strict induction for the next 2 weeks
my first day officially starting CNS will be sunday, march 6th, and my first carb nite will be my birthday on tuesday march 15th
(march really 6-15 won't be any different than this next week)


go ahead ladies.......do your worst......you can't even come close to making me feel as bad about what i did as i can make myself feel so carb-noodle beat me like a red-headed stepchild
OR......we could just not talk about it at all

THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS. We have TOTAL carbs and net carbs, and the Carb Nite has its roots in ATKINS as does every low carb plan. Although there are differences, this TEAM has already learned control and the importance of planning and tracking and weighing daily. We cannot live with out heads buried in the sand and with monitoring what we eat we can learn what works for us and when we need changes. COME JOIN US!


WE DO NOT FAIL BECAUSE WE KEEP TRYING~~FAILURE IS NOT AN OPTION

Today is ~MONDAY MORNING'S MOTIVATIONAL MEETING'S RIGHT HERE!~ ~
Feb 29th

WE begin with SUNDAY weigh in as the start for games. THIS is NEW GAME #43 beginning Sunday, Feb. 28th and will end with the Sunday weigh in on MAR.6th, 2016


Positive attitudes and a sense of humor are a big help

WE ARE THE A-TEAM!


Name..........................start wt..........current.......#HAVE LOST

Himi ..........................182.8..............182.8...........0.0

Chrissie ..................155.4..............160.1..........-4.7*

Kathy .......................154.8..............754.8...........0.0

Barb......................177.3..............177.3...........0.0

Paulette.................209.2..............207.0...........2.2*

Cricket........................168.4..............165.8...........2.6*

Jodi ..........................154.8..............154.8...........0.0

Rains...........................210.2..............210.2...........LOA

A-TEAM STATS:
NAME.........STARTED LC......start weight...........a/o....................total weight loss

Cricket.........1996.................320.0...........02/28/16....168.4...............151.6

Kathy...........12/02/13.........235.0...........02/28/16....154.8.................80.2

Paulette.......02/02/14..........331.8.........02/28/16....209.2................122.6

Himi.............12/26/14..........294.0..........02/28/16....182.8...............111.2

Chrissie........01/05/15..........222.2..........02/28/16....155.4.................66.8

Jodi..............01/05/15..........153.0...........02/28/16....154.8................-1.8

Barb..............03/29/15.........212.0...........02/21/16....179.4................32.6

Rains...........01/05/16..........233.8............02/28/16....210.2................23.6



CARB NITE CHART~~~~~


CRICKET:
DAY 1.....2/09/16: 171.2

* CN #1.............................2/18/16: 164.0
* CN #2.............................2/27/16: 163.2
DAY 1....2/28/16: 168.4
2....2/29/16: 165.8
3....3/01/16:
4....3/02/16:
5....3/03/16;
6... 3/04/16:
7....3/05/16:
8....3/06/16:
9....3/07/16: possible CN

PAULETTE:
DAY 1.....2/09/16: 209.2

*CN#1.............................2/24/16: 207.4
*CN#2.............................2/25/16: 210.0
DAY 1.....2/26/16: 211.4
2.....2/27/16: 208.8
3.....2/28/16: 209.2
4.....2/29/16: 207.0
5.....3/01/16:
6.....3/02/16:
* CN...3/03/16:

JODI:
DAY 1.....2/17/16: 160.4

* CN#1.............................2/27/16: 151.8
DAY 1.....2/28/16: 154.8

THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS. We have TOTAL carbs and net carbs, and the Carb Nite has its roots in ATKINS as does every low carb plan. Although there are differences, this TEAM has already learned control and the importance of planning and tracking and weighing daily. We cannot live with out heads buried in the sand and with monitoring what we eat we can learn what works for us and when we need changes. COME JOIN US!


WE DO NOT FAIL BECAUSE WE KEEP TRYING~~FAILURE IS NOT AN OPTION

Today is ~MONDAY MORNING'S MOTIVATIONAL MEETING'S RIGHT HERE!~ ~
Feb 29th

WE begin with SUNDAY weigh in as the start for games. THIS is NEW GAME #43 beginning Sunday, Feb. 28th and will end with the Sunday weigh in on MAR.6th, 2016


Positive attitudes and a sense of humor are a big help

WE ARE THE A-TEAM!


Name..........................start wt..........current.......#HAVE LOST

Himi ..........................182.8..............182.8...........0.0

Chrissie ..................155.4..............160.1..........-4.7*

Kathy .......................154.8..............754.8...........0.0

Barb......................177.3..............177.3...........0.0

Paulette.................209.2..............207.0...........2.2*

Cricket........................168.4..............165.8...........3.6*

Jodi ..........................154.8..............154.8...........0.0

Rains...........................210.2..............210.2...........LOA

A-TEAM STATS:
NAME.........STARTED LC......start weight...........a/o....................total weight loss

Cricket.........1996.................320.0...........02/28/16....168.4...............151.6

Kathy...........12/02/13.........235.0...........02/28/16....154.8.................80.2

Paulette.......02/02/14..........331.8.........02/28/16....209.2................122.6

Himi.............12/26/14..........294.0..........02/28/16....182.8...............111.2

Chrissie........01/05/15..........222.2..........02/28/16....155.4.................66.8

Jodi..............01/05/15..........153.0...........02/28/16....154.8................-1.8

Barb..............03/29/15.........212.0...........02/21/16....179.4................32.6

Rains...........01/05/16..........233.8............02/28/16....210.2................23.6



CARB NITE CHART~~~~~


CRICKET:
DAY 1.....2/09/16: 171.2

* CN #1.............................2/18/16: 164.0
* CN #2.............................2/27/16: 163.2
DAY 1....2/28/16: 168.4
2....2/29/16: 164.8
3....3/01/16:
4....3/02/16:
5....3/03/16;
6... 3/04/16:
7....3/05/16:
8....3/06/16:
9....3/07/16: possible CN

PAULETTE:
DAY 1.....2/09/16: 209.2

*CN#1.............................2/24/16: 207.4
*CN#2.............................2/25/16: 210.0
DAY 1.....2/26/16: 211.4
2.....2/27/16: 208.8
3.....2/28/16: 209.2
4.....2/29/16: 207.0
5.....3/01/16:
6.....3/02/16:
* CN...3/03/16:

JODI:
DAY 1.....2/17/16: 160.4

* CN#1.............................2/27/16: 151.8
DAY 1.....2/28/16: 154.8

HI I reweighed at the usual time and dropped that pound So 3.6 LBs of the 5.2 after CN gains.
HEY CHRISSIE.. have no idea what I wrote. I was in sheer exhaustion from the trip. No, I do not care about the week game weight right now since it does not work at all for my sced. It would IF I did CN every Sunday! If done duting the week or as I did the evening before, there is a gain.This week I had 5.2 pound over night flux that appeared for Sunday weigh in. So, none of these weigh ins work at this. y my own chart which is why I origianlly removed my name from the team chart. SOO.. I am on the chart and it is nice to be there

No high carb noodles for you. AND yes, you will over indulge on your at least first CN... By now you read the book, so start planning what to make and eat and when and how for CN.
I hope you plan better and more sanely than I DID! I have a freezer filled with patries, cookies, chocolate VALENTINE'S Day candy ( had one out of that box in2 weeKS !)..brownies and bear claws..lest I not forget the Hawiian rolls. OY...NOT buying one more sweet thing!
During the week I am very careful and eat little. I beleive this will give you a new lease on life!!!

On the day one 2/9/16 of the CN plan I weighed in at 171.2. On 1st CN I was 164.0 on the 18th. At the lower weight after the CN water left I weighed on 163.2 on 2/27/16 which was the 2nd Cn for me. TO me that is not a huge loss at all but I am chalking some of thatup to the crazy high carbs and calories I had that had to be overcome.

PAULETTE.. cannot wait to see if you have any change in inches. Do you think you do?

BBL

THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS. We have TOTAL carbs and net carbs, and the Carb Nite has its roots in ATKINS as does every low carb plan. Although there are differences, this TEAM has already learned control and the importance of planning and tracking and weighing daily. We cannot live with out heads buried in the sand and with monitoring what we eat we can learn what works for us and when we need changes. COME JOIN US!


WE DO NOT FAIL BECAUSE WE KEEP TRYING~~FAILURE IS NOT AN OPTION

Today is ~MONDAY MORNING'S MOTIVATIONAL MEETING'S RIGHT HERE!~ ~
Feb 29th

WE begin with SUNDAY weigh in as the start for games. THIS is NEW GAME #43 beginning Sunday, Feb. 28th and will end with the Sunday weigh in on MAR.6th, 2016


Positive attitudes and a sense of humor are a big help

WE ARE THE A-TEAM!


Name..........................start wt..........current.......#HAVE LOST

Himi ..........................182.8..............183.7...........-0.9*

Chrissie ..................155.4..............160.1..........-4.7*

Kathy .......................154.8..............754.8...........0.0

Barb......................177.3..............177.3...........0.0

Paulette.................209.2..............207.0...........2.2*

Cricket........................168.4..............165.8...........3.6*

Jodi ..........................154.8..............154.8...........0.0

Rains...........................210.2..............210.2...........LOA

A-TEAM STATS:
NAME.........STARTED LC......start weight...........a/o....................total weight loss

Cricket.........1996.................320.0...........02/28/16....168.4...............151.6

Kathy...........12/02/13.........235.0...........02/28/16....154.8.................80.2

Paulette.......02/02/14..........331.8.........02/28/16....209.2................122.6

Himi.............12/26/14..........294.0..........02/28/16....182.8...............111.2

Chrissie........01/05/15..........222.2..........02/28/16....155.4.................66.8

Jodi..............01/05/15..........153.0...........02/28/16....154.8................-1.8

Barb..............03/29/15.........212.0...........02/21/16....179.4................32.6

Rains...........01/05/16..........233.8............02/28/16....210.2................23.6



CARB NITE CHART~~~~~


CRICKET:
DAY 1.....2/09/16: 171.2

* CN #1.............................2/18/16: 164.0
* CN #2.............................2/27/16: 163.2
DAY 1....2/28/16: 168.4
2....2/29/16: 164.8
3....3/01/16:
4....3/02/16:
5....3/03/16;
6... 3/04/16:
7....3/05/16:
8....3/06/16:
9....3/07/16: possible CN

PAULETTE:
DAY 1.....2/09/16: 209.2

*CN#1.............................2/24/16: 207.4
*CN#2.............................2/25/16: 210.0
DAY 1.....2/26/16: 211.4
2.....2/27/16: 208.8
3.....2/28/16: 209.2
4.....2/29/16: 207.0
5.....3/01/16:
6.....3/02/16:
* CN...3/03/16:

JODI:
DAY 1.....2/17/16: 160.4

* CN#1.............................2/27/16: 151.8
DAY 1.....2/28/16: 154.8


Little bounce but not worried or surprised-- Yesterday I weighed at 2:30 in the afternoon after a morning fast (didnt get breakfast before church and only had a little drink from the drinking fountain) and then my lunch yesterday was after 3, then had dinner later too. Today's weight was first thing in the AM -- feeling like I am losing today (sometimes you just can feel it, right? ) so we will see how tomorrow looks!

CRICKET - so far I am not seeing any spectacular fat loss and drop in inches, but it is notoriously difficult to measure. Unless there is an obvious 1-inch loss, the measurement can be deceiving and vary on how tight I hold it. I do seem to measure roughly the same still. I need to give it a couple more weeks before I take my official measurement. --- I am so happy to see that you have whooshed quite a bit!!!

HIMI - I also hope you can see a nice loss by tomorrow! You were on a weird weighing/eating schedule. That makes a world of difference.

CHRISSIE - Welcome home! Glad you had a great time and I hope your hangover is gone! It is great to start the CNS now - you should see a big drop with the water gain before your actual 1st CN. Good luck with that and remember: eyes are always bigger than stomach. Make a good plan.

THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS. We have TOTAL carbs and net carbs, and the Carb Nite has its roots in ATKINS as does every low carb plan. Although there are differences, this TEAM has already learned control and the importance of planning and tracking and weighing daily. We cannot live with out heads buried in the sand and with monitoring what we eat we can learn what works for us and when we need changes. COME JOIN US!


WE DO NOT FAIL BECAUSE WE KEEP TRYING~~FAILURE IS NOT AN OPTION

Today is ~MONDAY MORNING'S MOTIVATIONAL MEETING'S RIGHT HERE!~ ~
Feb 29th

WE begin with SUNDAY weigh in as the start for games. THIS is NEW GAME #43 beginning Sunday, Feb. 28th and will end with the Sunday weigh in on MAR.6th, 2016


Positive attitudes and a sense of humor are a big help

WE ARE THE A-TEAM!


Name..........................start wt..........current.......#HAVE LOST

Himi ..........................182.8..............183.7...........-0.9*

Chrissie ..................155.4..............160.1..........-4.7*

Kathy .......................154.8..............153.8...........1.0*

Barb......................177.3..............177.3...........0.0

Paulette.................209.2..............207.0...........2.2*

Cricket........................168.4..............165.8...........3.6*

Jodi ..........................154.8..............154.8...........0.0

Rains...........................210.2..............210.2...........LOA

A-TEAM STATS:
NAME.........STARTED LC......start weight...........a/o....................total weight loss

Cricket.........1996.................320.0...........02/28/16....168.4...............151.6

Kathy...........12/02/13.........235.0...........02/28/16....154.8.................80.2

Paulette.......02/02/14..........331.8.........02/28/16....209.2................122.6

Himi.............12/26/14..........294.0..........02/28/16....182.8...............111.2

Chrissie........01/05/15..........222.2..........02/28/16....155.4.................66.8

Jodi..............01/05/15..........153.0...........02/28/16....154.8................-1.8

Barb..............03/29/15.........212.0...........02/21/16....179.4................32.6

Rains...........01/05/16..........233.8............02/28/16....210.2................23.6



CARB NITE CHART~~~~~


CRICKET:
DAY 1.....2/09/16: 171.2

* CN #1.............................2/18/16: 164.0
* CN #2.............................2/27/16: 163.2
DAY 1....2/28/16: 168.4
2....2/29/16: 164.8
3....3/01/16:
4....3/02/16:
5....3/03/16;
6... 3/04/16:
7....3/05/16:
8....3/06/16:
9....3/07/16: possible CN

PAULETTE:
DAY 1.....2/09/16: 209.2

*CN#1.............................2/24/16: 207.4
*CN#2.............................2/25/16: 210.0
DAY 1.....2/26/16: 211.4
2.....2/27/16: 208.8
3.....2/28/16: 209.2
4.....2/29/16: 207.0
5.....3/01/16:
6.....3/02/16:
* CN...3/03/16:

JODI:
DAY 1.....2/17/16: 160.4

* CN#1.............................2/27/16: 151.8
DAY 1.....2/28/16: 154.8

BBL since i'm at work!!

THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS. We have TOTAL carbs and net carbs, and the Carb Nite has its roots in ATKINS as does every low carb plan. Although there are differences, this TEAM has already learned control and the importance of planning and tracking and weighing daily. We cannot live with out heads buried in the sand and with monitoring what we eat we can learn what works for us and when we need changes. COME JOIN US!


WE DO NOT FAIL BECAUSE WE KEEP TRYING~~FAILURE IS NOT AN OPTION

Today is ~MONDAY MORNING'S MOTIVATIONAL MEETING'S RIGHT HERE!~ ~
Feb 29th

WE begin with SUNDAY weigh in as the start for games. THIS is NEW GAME #43 beginning Sunday, Feb. 28th and will end with the Sunday weigh in on MAR.6th, 2016


Positive attitudes and a sense of humor are a big help

WE ARE THE A-TEAM!


Name..........................start wt..........current.......#HAVE LOST

Himi ..........................182.8..............183.7...........-0.9*

Chrissie ..................155.4..............160.1..........-4.7*

Kathy .......................154.8..............153.8...........1.0*

Barb......................177.3..............176.9...........0.4*

Paulette.................209.2..............207.0...........2.2*

Cricket........................168.4..............165.8...........3.6*

Jodi ..........................154.8..............154.8...........0.0

Rains...........................210.2..............210.2...........LOA

A-TEAM STATS:
NAME.........STARTED LC......start weight...........a/o....................total weight loss

Cricket.........1996.................320.0...........02/28/16....168.4...............151.6

Kathy...........12/02/13.........235.0...........02/28/16....154.8.................80.2

Paulette.......02/02/14..........331.8.........02/28/16....209.2................122.6

Himi.............12/26/14..........294.0..........02/28/16....182.8...............111.2

Chrissie........01/05/15..........222.2..........02/28/16....155.4.................66.8

Jodi..............01/05/15..........153.0...........02/28/16....154.8................-1.8

Barb..............03/29/15.........212.0...........02/28/16....177.3................34.7

Rains...........01/05/16..........233.8............02/28/16....210.2................23.6



CARB NITE CHART~~~~~


CRICKET:
DAY 1.....2/09/16: 171.2

* CN #1.............................2/18/16: 164.0
* CN #2.............................2/27/16: 163.2
DAY 1....2/28/16: 168.4
2....2/29/16: 164.8
3....3/01/16:
4....3/02/16:
5....3/03/16;
6... 3/04/16:
7....3/05/16:
8....3/06/16:
9....3/07/16: possible CN

PAULETTE:
DAY 1.....2/09/16: 209.2

*CN#1.............................2/24/16: 207.4
*CN#2.............................2/25/16: 210.0
DAY 1.....2/26/16: 211.4
2.....2/27/16: 208.8
3.....2/28/16: 209.2
4.....2/29/16: 207.0
5.....3/01/16:
6.....3/02/16:
* CN...3/03/16:

JODI:
DAY 1.....2/17/16: 160.4

* CN#1.............................2/27/16: 151.8
DAY 1.....2/28/16: 154.8

Chrissie: I think you realized what you did, but as fast as this weight came on, it can't stay very long. I think we all realize and understand that sometimes when we get back into old situations and with friends we haven't seen for awhile, the old habits come back too and we can excuse it because it doesn't happen very often. Again, the weight will be back off in no time.

Kathy: Great job on the 1.0 lb loss. I've also upped my calories over what I was doing before. I haven't had big whooshies, but seem to be losing steadily...and the loss is adding up over time. I haven't seen any hair loss yet this time around so that's a plus. Enjoy your next couple of days off.

Paulette: Congrats on the loss! Hopefully, you will continue to go downward this game and reach a new low.

Himi: Sorry for the little bounce, but hopefully, you'll see the loss tomorrow since you are feeling it. The scale seemed to always play tricks on me. Sometimes, when I would feel really thin and expected to see a loss, I would eagerly jump on the scale and be surprised to see a small gain or no loss at all! I just learned to expect the unexpected.

Cricket: Great loss! Also, thanks for your words of wisdom and I agree...something has to give before it ends up being me. More to do and I'm not as young as I used to be.

THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS. We have TOTAL carbs and net carbs, and the Carb Nite has its roots in ATKINS as does every low carb plan. Although there are differences, this TEAM has already learned control and the importance of planning and tracking and weighing daily. We cannot live with out heads buried in the sand and with monitoring what we eat we can learn what works for us and when we need changes. COME JOIN US!


WE DO NOT FAIL BECAUSE WE KEEP TRYING~~FAILURE IS NOT AN OPTION

Today is ~TUESDAY IS TESTING YOUR WILL POWER DAY!!!~ ~
MARCH 1st,2016

WE begin with SUNDAY weigh in as the start for games. THIS is NEW GAME #43 beginning Sunday, Feb. 28th and will end with the Sunday weigh in on MAR.6th, 2016


Positive attitudes and a sense of humor are a big help

WE ARE THE A-TEAM!


Name..........................start wt..........current.......#HAVE LOST

Himi ..........................182.8..............183.7...........-0.9

Chrissie ..................155.4..............160.1..........-4.7

Kathy .......................154.8..............153.8...........1.0

Barb......................177.3..............176.9...........0.4

Paulette.................209.2..............207.0...........2.2

Cricket........................168.4..............165.8...........3.6

Jodi ..........................154.8..............154.8...........0.0

Rains...........................210.2..............210.2...........LOA

A-TEAM STATS:
NAME.........STARTED LC......start weight...........a/o....................total weight loss

Cricket.........1996.................320.0...........02/28/16....168.4...............151.6

Kathy...........12/02/13.........235.0...........02/28/16....154.8.................80.2

Paulette.......02/02/14..........331.8.........02/28/16....209.2................122.6

Himi.............12/26/14..........294.0..........02/28/16....182.8...............111.2

Chrissie........01/05/15..........222.2..........02/28/16....155.4.................66.8

Jodi..............01/05/15..........153.0...........02/28/16....154.8................-1.8

Barb..............03/29/15.........212.0...........02/28/16....177.3................34.7

Rains...........01/05/16..........233.8............02/28/16....210.2................23.6



CARB NITE CHART~~~~~


CRICKET:
DAY 1.....2/09/16: 171.2

* CN #1.............................2/18/16: 164.0
* CN #2.............................2/27/16: 163.2
DAY 1....2/28/16: 168.4
2....2/29/16: 164.8
3....3/01/16:
4....3/02/16:
5....3/03/16;
6... 3/04/16:
7....3/05/16:
8....3/06/16:
9....3/07/16: possible CN

PAULETTE:
DAY 1.....2/09/16: 209.2

*CN#1.............................2/24/16: 207.4
*CN#2.............................2/25/16: 210.0
DAY 1.....2/26/16: 211.4
2.....2/27/16: 208.8
3.....2/28/16: 209.2
4.....2/29/16: 207.0
5.....3/01/16:
6.....3/02/16:
* CN...3/03/16:

JODI:
DAY 1.....2/17/16: 160.4

* CN#1.............................2/27/16: 151.8
DAY 1.....2/28/16: 154.8


Jodi's weight was the same for Monday..

HI BARB.. we could be twins for the doubling we do!
You are consistent and you lose what you gain when away.. and that has not been a problem for you..very in control.
Now for you to control you sanity at work!
As long as the job is getting done there is not a reason to change things..HMMM... start keeping a time log!!!
FALLING off the wagon is not hard.. it is the landing that hurts and the climb back on! BUT once back, there is a nice comfortable place to be in!

HIMI.. withthe losses c ome the visits from Ms Mushie

Chrissie I see you found a fun way to spend the extra "leap year" day we got this year....fun fun fun now back to reality...and that's all I have to say about that

Paulette you go girl! I gotta be careful or you're going to take over my wonder woman title

Cricket wow! Great whoosh! You go girl! Yea I think you're right most of us could lose with a little more carbs but if you're happy with the carbs you're already eating why rock the boat...

Barb I see you're on the kiddie slide...I hope you move to the big girl slide today

Himi's on the teeter totter...sorry we're all on the other side keeping you in the air..we'll hop off so you can come down...luckily we're playing on the plastic kiddie tetter totter so you're only up a little...I predict today you're going doooooowwwnnnn

Rains sending thoughts and prayers your way my strong, beautiful friend

Jodi I hope your night is going well if you're working especially...whooshie wishes to you my night owl friend

It's 3am and I've got a class at 9am....hmmm...hope it's not too too boring or there may be snoring