Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page SEPTEMBER 2017 Daily Weigh-In Everyone is Welcome!
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 14 of 15 « First < 8 9 10 11 12 13 14 15 >
 
Thread Tools Display Modes
  #196   ^
Old Mon, Sep-25-17, 06:18
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
9/1: 220.2
9/2: 220.2
9/3: 220.8
9/4: 219.6
9/5: 218.8
9/6: 218
9/7: 218
9/8: 218
9/9: 217.6
9/10: 219
9/11: 219
9/12: 218
9/13: 217
9/14: 217.4
9/15: 217.8
9/16: 216.6
9/17: 214.4
9/18: 214.8
9/19: 214.2
9/20: 213.4
9/21: 213.4
9/22: 212.8
9/23: 212.6
9/24: 212.4
9/25: 208.4

Really confused by this huge drop? Reweighed, new batteries, etc. I want to believe it but I don't trust it...
Edit/Delete Message Reply With Quote
Sponsored Links
  #197   ^
Old Mon, Sep-25-17, 09:24
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,497
  
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
Default
9/1- 220.4
9/2- 218.8
9/3- 217.8
9/4- 219
9/5- 216.6
9/6- 215.2
9/7- 214.4
9/8- 214.6
9/9- 214.4
9/10- 214.6
9/11- 214.6
9/12 - 214.6
9/13 - 215.6
9/14 - 215.4
9/15- 213.6 - extended fast
9/16- 211.2 broke the stall - hope it lasts
9/17- 210.6
9/18- 211.2
9/19- 211.2
9/20- 211.4
9/21- 210.6
9/22- 209.8
9/23- 209.6 *claiming this- changing my new goal to 199*
9/24- 210 (Whoops - may have to do another extended fast)
9/25- 209.8
9/26- 209 I love IF!

Working my IF - nothing to eat past my mid-day meal (2pm)
Still avoiding diet soda
Insomnia issues to work on still
Last edited by mojolissa : Tue, Sep-26-17 at 13:47.
Reply With Quote
  #198   ^
Old Tue, Sep-26-17, 00:35
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,231
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

06/2017. On target 96% average 124.1
07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0

01/09. 126
02/09. 125
03/09. 125
04/09. 125
05/09. 125
06/09. 125
07/09. 125
08/09. 125
09/09. 125
10/09. 126
11/09. 126
12/09. 126
13/09. 126
14/09. 126
15/09. 126
16/09. 126
17/09. 125 Back home and scales on usual surface!
18/09. 125
19/09. 123
20/09. 123
21/09. 123
22/09. 123
23/09. 123
24/09. 123
25/09. 125
26/09. 124
Reply With Quote
  #199   ^
Old Tue, Sep-26-17, 05:48
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
History: http://downhaul.com/lowcarb/daily.txt

KX=Ketonix, KILO=Kilograms, NC=Net Carb, Act=(Type-Intensity[1-10])

Date - KX - KILO - NC - Act
0901 - 29 - 89.3 - 36 - Low
0902 - 68 - 87.9 - 30 - LDPWindsurfWindFoil-9
0903 - 53 - 88.9 - 38 - Windsurf-6
0904 - 55 - 88.2 - 44 - WindFoil-7
0905 - 48 - 88.4 - 50 - Windsurf-7
0906 - 65 - 89.2 - 38 - Low
0907 - 71 - 87.4 - 38 - Low
0908 - 55 - 87.5 - 32 - Low
0909 - 65 - 87.1 - 62 - WindFoil-8
0910 - 63 - 89.2 - 62 - WindFoil-7
0911 - 68 - 88.9 - 30 - Low
0912 - 59 - 88.2 - 32 - Low
0913 - 66 - 91.9 - 62 - Low
0914 - 74 - 93.8 - 36 - WindFoil-6
0915 - 64 - 91.5 - 32 - Low
0916 - 79 - 90.5 - 78 - Med
0917 - 71 - 90.3 - 58 - Med
0918 - 67 - 89.7 - 63 - Low
0919 - 70 - 90.1 - 69 - Low
0920 - XX - XX. - 48 - Low (re-cal ketonix)
0921 - 47 - 92.6 - 23 - WindFoil-6
0922 - 47 - 91.9 - 35 - KiteFoil-9
0923 - 57 - 89.8 - 28 - Low
0924 - 71 - 91.0 - 28 - WindFoil-7
0925 - 81 - 89.3 - 22 - Low
0926 - 77 - 88.4 -

Feels like my body is settling back down after some beatings I took foiling. Inflammation has it place in recovery Inflame On!
Reply With Quote
  #200   ^
Old Tue, Sep-26-17, 06:19
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
9/1: 220.2
9/2: 220.2
9/3: 220.8
9/4: 219.6
9/5: 218.8
9/6: 218
9/7: 218
9/8: 218
9/9: 217.6
9/10: 219
9/11: 219
9/12: 218
9/13: 217
9/14: 217.4
9/15: 217.8
9/16: 216.6
9/17: 214.4
9/18: 214.8
9/19: 214.2
9/20: 213.4
9/21: 213.4
9/22: 212.8
9/23: 212.6
9/24: 212.4
9/25: 208.4
9/26: 207.6
Edit/Delete Message Reply With Quote
  #201   ^
Old Tue, Sep-26-17, 09:00
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
that's what I call a whoosh! I didn't know what that meant when I first started. WTG BC!
Reply With Quote
  #202   ^
Old Tue, Sep-26-17, 09:39
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
Thanks Thud! Best one I've had so far! Getting so close to the 100's I can taste it
Edit/Delete Message Reply With Quote
  #203   ^
Old Tue, Sep-26-17, 11:33
Sniggle Sniggle is offline
Senior Member
Posts: 370
  
Plan: General Low Carb
Stats: 215/197.2/195 Male 73.5
BF:
Progress: 89%
Location: West Virginia
Default
9/2 - 197.4
9/4- 198.2
9/6- 197.6
9/7 - 197.2
9/8 - 195.8
9/9 - 196.4
9/10 - 196.0
9/13 - 196.2 (pre-36 hour fast/purge)
9/14 - 193.6 (pre-procedure, flushed)
9/15 - 195.8
9/21 - 192.6 (so close!!! 27.4 down, 2.6 to go)
9/26 - 191.8 (closer yet!)

It continues to creep down...looking forward to seeing 190 on the scale soon!
Reply With Quote
  #204   ^
Old Wed, Sep-27-17, 00:44
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,231
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

06/2017. On target 96% average 124.1
07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0

01/09. 126
02/09. 125
03/09. 125
04/09. 125
05/09. 125
06/09. 125
07/09. 125
08/09. 125
09/09. 125
10/09. 126
11/09. 126
12/09. 126
13/09. 126
14/09. 126
15/09. 126
16/09. 126
17/09. 125 Back home and scales on usual surface!
18/09. 125
19/09. 123
20/09. 123
21/09. 123
22/09. 123
23/09. 123
24/09. 123
25/09. 125
26/09. 124
27/09. 124
Reply With Quote
  #205   ^
Old Wed, Sep-27-17, 04:38
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,157
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
Goal: Stay on plan. Be a loser

9/2: 155
9/3: 155
9/4: 156
9/5: 155
9/6: 155
9/7: 155
9/8: 155
9/9: 154
9/10: 154
9/11: 154
9/12: 154
9/13: 154-
9/14: 153
9/15: 153
9/16: 153
9/17: 153
9/18: 153
9/19: 153
9/20: 152
9/21: 152
9/22: 152
9/23: 152
9/24: 153
9/25: 154
9/26: DNW
9/27: 154

Mojolissa: You are having great results this month... can you tell me your secret? Are you just not eating past 2pm? What time is your first meal?
I have been hovering around the same weight for months now and I am getting a bit frustrated Really need to do something to break this stall!
Reply With Quote
  #206   ^
Old Wed, Sep-27-17, 05:27
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
9/1: 220.2
9/2: 220.2
9/3: 220.8
9/4: 219.6
9/5: 218.8
9/6: 218
9/7: 218
9/8: 218
9/9: 217.6
9/10: 219
9/11: 219
9/12: 218
9/13: 217
9/14: 217.4
9/15: 217.8
9/16: 216.6
9/17: 214.4
9/18: 214.8
9/19: 214.2
9/20: 213.4
9/21: 213.4
9/22: 212.8
9/23: 212.6
9/24: 212.4
9/25: 208.4
9/26: 207.6
9/27: 207.2
Edit/Delete Message Reply With Quote
  #207   ^
Old Wed, Sep-27-17, 05:47
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
History: http://downhaul.com/lowcarb/daily.txt

KX=Ketonix, KILO=Kilograms, NC=Net Carb, Act=(Type-Intensity[1-10])

Date - KX - KILO - NC - Act
0901 - 29 - 89.3 - 36 - Low
0902 - 68 - 87.9 - 30 - LDPWindsurfWindFoil-9
0903 - 53 - 88.9 - 38 - Windsurf-6
0904 - 55 - 88.2 - 44 - WindFoil-7
0905 - 48 - 88.4 - 50 - Windsurf-7
0906 - 65 - 89.2 - 38 - Low
0907 - 71 - 87.4 - 38 - Low
0908 - 55 - 87.5 - 32 - Low
0909 - 65 - 87.1 - 62 - WindFoil-8
0910 - 63 - 89.2 - 62 - WindFoil-7
0911 - 68 - 88.9 - 30 - Low
0912 - 59 - 88.2 - 32 - Low
0913 - 66 - 91.9 - 62 - Low
0914 - 74 - 93.8 - 36 - WindFoil-6
0915 - 64 - 91.5 - 32 - Low
0916 - 79 - 90.5 - 78 - Med
0917 - 71 - 90.3 - 58 - Med
0918 - 67 - 89.7 - 63 - Low
0919 - 70 - 90.1 - 69 - Low
0920 - XX - XX. - 48 - Low (re-cal ketonix)
0921 - 47 - 92.6 - 23 - WindFoil-6
0922 - 47 - 91.9 - 35 - KiteFoil-9
0923 - 57 - 89.8 - 28 - Low
0924 - 71 - 91.0 - 28 - WindFoil-7
0925 - 81 - 89.3 - 22 - Low
0926 - 77 - 88.4 - 29 - Med
0927 - 59 - 87.5 - 00
Reply With Quote
  #208   ^
Old Wed, Sep-27-17, 09:59
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,497
  
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
Default
Thanks Jeannette
I am doing well this month - better than I have in the last 3 years.
It started with seeing my BIL at a family get-together and he lost almost 50 lbs and looked like 20 years younger. I asked him what he had been doing and he said he doesn't eat anything past noon - EVERYDAY! Intermittent fasting. I had tried IF before but it was not consistent. Now I do it every day and have a cutoff of 3pm. (starting my meal at 2pm) Usually only eat one meal a day and eat it all within one hour -following the Carbohydrate Addict diet by the Hellers. I'm combining that with Dr. Fung. But I eat what I want. I know that goes against the norm, but it is working for me. IF RULES! If you have any other questions, feel free to visit my journal.
P.S. That being said I would rather be your weight than my weight

9/1- 220.4
9/2- 218.8
9/3- 217.8
9/4- 219
9/5- 216.6
9/6- 215.2
9/7- 214.4
9/8- 214.6
9/9- 214.4
9/10- 214.6
9/11- 214.6
9/12 - 214.6
9/13 - 215.6
9/14 - 215.4
9/15- 213.6 - extended fast
9/16- 211.2 broke the stall - hope it lasts
9/17- 210.6
9/18- 211.2
9/19- 211.2
9/20- 211.4
9/21- 210.6
9/22- 209.8
9/23- 209.6 *claiming this- changing my new goal to 199*
9/24- 210 (Whoops - may have to do another extended fast)
9/25- 209.8
9/26- 209 I love IF!
9/27- 209

Working my IF - nothing to eat past my mid-day meal (2pm)
Still avoiding diet soda
Insomnia issues to work on still
Reply With Quote
  #209   ^
Old Thu, Sep-28-17, 00:46
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,231
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

06/2017. On target 96% average 124.1
07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0

01/09. 126
02/09. 125
03/09. 125
04/09. 125
05/09. 125
06/09. 125
07/09. 125
08/09. 125
09/09. 125
10/09. 126
11/09. 126
12/09. 126
13/09. 126
14/09. 126
15/09. 126
16/09. 126
17/09. 125 Back home and scales on usual surface!
18/09. 125
19/09. 123
20/09. 123
21/09. 123
22/09. 123
23/09. 123
24/09. 123
25/09. 125
26/09. 124
27/09. 124
28/09. 124
Reply With Quote
  #210   ^
Old Thu, Sep-28-17, 03:19
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
9/1: 220.2
9/2: 220.2
9/3: 220.8
9/4: 219.6
9/5: 218.8
9/6: 218
9/7: 218
9/8: 218
9/9: 217.6
9/10: 219
9/11: 219
9/12: 218
9/13: 217
9/14: 217.4
9/15: 217.8
9/16: 216.6
9/17: 214.4
9/18: 214.8
9/19: 214.2
9/20: 213.4
9/21: 213.4
9/22: 212.8
9/23: 212.6
9/24: 212.4
9/25: 208.4
9/26: 207.6
9/27: 207.2
9/28: 207.8
Edit/Delete Message Reply With Quote
Reply
Page 14 of 15 « First < 8 9 10 11 12 13 14 15 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 10:24.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.