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  #196   ^
Old Sat, Jun-23-18, 11:45
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Jan 1...182.0
Feb 1...176.5
Mar 1...173.5
Apr 1...176.0
May 1...176.5

June
1...174.0
2...174.5
3...175.5
4...175.0
5...175.0
6...175.0
7...174.5
8...175.0
9...175.0
10..176.0
11..176.0
12..176.0
13..177.0
14..177.0
15..178.0
16..179.0
17..178.0
18..176.5
19..177.0
20..177.5
21..176.5
22..175.5
23..175.5
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  #197   ^
Old Sat, Jun-23-18, 12:11
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184
6/12 184
6/13 184
6/14 184
6/15 185
6/16 184
6/17 185
6/18 185
6/19 184
6/20 184
6/21 184
6/22 183
6/23 185 sigh
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  #198   ^
Old Sun, Jun-24-18, 01:09
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,249
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

03/2018. On target 56% average 125.6
04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3

01/06. 124
02/06. 124
03/06. 125
04/06. 125
05/06. 125
06/06. 125
07/06. 124
08/06. 124
09/06. 124
10/06. 124
11/06. 124
12/06. 124
13/06. 125
14/06. 125
15/06. 124
16/06. 124
17/06. Dnw
18/06. Dnw
19/06. Dnw
20/06. Dnw
21/06. Dnw
22/06. Dnw
23/06. Dnw
24/06. 124 phew, looks as if I got away with my holiday indiscretions.
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  #199   ^
Old Sun, Jun-24-18, 04:23
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
 
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default

6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
6/13...Same So looking forward to seeing a new low number.
6/14...187.8 Not today. Maybe manana.
6/15...188
6/16...187.4
6/17...189 Size 12 is getting further away.
6/18...188.6
6/19...187.8
6/20...188
6/21...189.6
6/22...189.2
6/23...189.4
6/24...189
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  #200   ^
Old Sun, Jun-24-18, 04:46
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,841
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
11 - 155.0
12 - 155.0
13 - 154.5
14 - 154.0
15 - 153.5
16 - 152.0
17 - 153.5
18 - 153.0
19 - 154.5
20 - 155.0
21 - 155.0
22 - 156.5
23 - 156.5
24 - 157.0
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  #201   ^
Old Sun, Jun-24-18, 06:41
Susan70 Susan70 is offline
Registered Member
Posts: 90
 
Plan: LC, IF
Stats: 256/240/190 Female 66 inches
BF:
Progress: 24%
Location: Upper Midwest
Default

6/04-6/10---215
6/11---214
6/12---213.5
6/24---215
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  #202   ^
Old Sun, Jun-24-18, 06:43
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
6/12: 212
6/13: 212
6/14: 213
6/15: 212
6/16: 213
6/17: dnw
6/18: 214
6/19: 212
6/20: 213
6/21: 212
6/22: 213
6/23: 213
6/24: 213
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  #203   ^
Old Sun, Jun-24-18, 09:18
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,274
 
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default

June

1.......168.0 (-2.0)
2.......167.2 (-0.8)
3.......166.6 (-0.6)
4.......166.4 (-0.2)
5.......166.0 (-0.4)
6.......165.4 (-0.6)
7.......165.2 (-0.2)
8.......164.6 (-0.6)
9.......DNW
10.....164.6
11.....165.0
12-14...DNW
15.....165.4
16.....165.4
17.....164.4
18.....164.2
19.....165.4
20-22 DNW
23.....166.2
24.....166.2

I knew I was retaining fluid...so just for the heck of it I weighed myself last night before bed, I was over 171, had night sweats all night, and up peeing; feel my hormones are playing havoc with me.
This may just be the month I hit 166 and stay there like I did for months on the way up the scale. Stomach seems flatter though, weird. I had heard that when you lose fat, the fat cells fill with water and then finally give up the "space" on your body with a whoosh. I will travel in hope that this is true.
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  #204   ^
Old Sun, Jun-24-18, 10:18
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184
6/12 184
6/13 184
6/14 184
6/15 185
6/16 184
6/17 185
6/18 185
6/19 184
6/20 184
6/21 184
6/22 183
6/23 185 sigh
6/24 183
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  #205   ^
Old Sun, Jun-24-18, 22:18
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Jan 1...182.0
Feb 1...176.5
Mar 1...173.5
Apr 1...176.0
May 1...176.5

June
1...174.0
2...174.5
3...175.5
4...175.0
5...175.0
6...175.0
7...174.5
8...175.0
9...175.0
10..176.0
11..176.0
12..176.0
13..177.0
14..177.0
15..178.0
16..179.0
17..178.0
18..176.5
19..177.0
20..177.5
21..176.5
22..175.5
23..175.5
24..175.0
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  #206   ^
Old Sun, Jun-24-18, 23:44
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,249
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

03/2018. On target 56% average 125.6
04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3

01/06. 124
02/06. 124
03/06. 125
04/06. 125
05/06. 125
06/06. 125
07/06. 124
08/06. 124
09/06. 124
10/06. 124
11/06. 124
12/06. 124
13/06. 125
14/06. 125
15/06. 124
16/06. 124
17/06. Dnw
18/06. Dnw
19/06. Dnw
20/06. Dnw
21/06. Dnw
22/06. Dnw
23/06. Dnw
24/06. 124 I got away with my holiday indiscretions.
25/06. 124
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  #207   ^
Old Mon, Jun-25-18, 03:24
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,841
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
11 - 155.0
12 - 155.0
13 - 154.5
14 - 154.0
15 - 153.5
16 - 152.0
17 - 153.5
18 - 153.0
19 - 154.5
20 - 155.0
21 - 155.0
22 - 156.5
23 - 156.5
24 - 157.0
25 - 157.0
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  #208   ^
Old Mon, Jun-25-18, 04:19
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
 
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default

June 01 - 169.8
June 02 - DNW (away)
June 03 - DNW (away)
June 04 - 171.0
June 05 - 172.6
June 06 - 172.2
June 07 - 171.0
June 08 - 170.6
June 09 - 170.0
June 10 - DNW
June 11 - 173.6
June 12 - 172.2
June 13 - 171.2
June 14 - 171.4
June 15 - 171.6
June 16 - 171.2
June 17 - 172.2
June 18 - 173.4
June 19 - 172.6
June 20 - 171.6
June 21 - 170.2
June 22 - 170.4
June 23 - DNW (away)
June 24 - DNW (away)
June 25 - 173.0
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  #209   ^
Old Mon, Jun-25-18, 04:56
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
 
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default

6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
6/13...Same So looking forward to seeing a new low number.
6/14...187.8 Not today. Maybe manana.
6/15...188
6/16...187.4
6/17...189 Size 12 is getting further away.
6/18...188.6
6/19...187.8
6/20...188
6/21...189.6
6/22...189.2
6/23...189.4
6/24...189
6/25...188.6
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  #210   ^
Old Mon, Jun-25-18, 06:21
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
6/12: 212
6/13: 212
6/14: 213
6/15: 212
6/16: 213
6/17: dnw
6/18: 214
6/19: 212
6/20: 213
6/21: 212
6/22: 213
6/23: 213
6/24: 213
6/25: 212
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