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  #181   ^
Old Wed, Aug-13-14, 09:30
ICanDoThis's Avatar
ICanDoThis ICanDoThis is offline
Senior Member
Posts: 4,967
  
Plan: Keto <38 carbs daily
Stats: 316/287.2/132 Female 64
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
Default
Aug 1 ..... 264.8
Aug 2 ..... 262.8
Aug 3 ..... DNW
Aug 4 ..... 262.8
Aug 5 ..... 262.8
Aug 6 ..... 262.2
Aug 7 ..... 261.8
Aug 8 ..... 260.8
Aug 9 ..... 260.0
Aug 10 ... 262.0
Aug 11 ... 262.2 TOM
Aug 12 ... 263.2 TOM
Aug 13 ... DNW TOM

-----------------------
Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1 (273.2) to Aug 1 (264.8) - 8.4 loss
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  #182   ^
Old Wed, Aug-13-14, 09:40
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
  
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default
Aug 1 - 224.8, down .2 from yesterday
Aug 2 - 226.0 I ate too much yesterday. Pure and simple.
Aug 3 - 225.2
Aug 4 - 225.0
Aug 5 - 224.0
Aug 6 - 223.8
Aug 7 - 223.0
Aug 12 - 223.4 - back from my sister's cottage, not much damage although I felt that I ate more than I am used to. Stayed away from the rhubarb cake, chocolate birthday cake, chocolate covered rice krispie squares, and ice cream. I did have fresh peaches and I did find the nuts though.
Aug 13 - 223.4
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  #183   ^
Old Wed, Aug-13-14, 11:00
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
Quote:
Originally Posted by eljohnw
8/1 - 224.2
8/13 - 220.2


Eljohn! Way to go!!! 4 pounds in like 12 days!!! That's SUPER!!! YAY YOU!!! (a cheerleader for each pound! )
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  #184   ^
Old Wed, Aug-13-14, 11:03
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
Quote:
Originally Posted by Kelly_L
8/01 245
8/13 239.8


BRAVO KELLY!!! over 5 pounds in less than 2 weeks!!! Outstanding!
AND a new decade to boot!!!
Suhhh-weeeet!
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  #185   ^
Old Wed, Aug-13-14, 11:06
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
AUGUST 2014
8/01: 162.4 u
8/02: 161.4 d Bonvoyage! (scale is packed in suitcase!)
8/03: 162.0 u
8/04: 159.2 d !!!! I checked FOUR times! Woohoo! New low, new decade! GOAL#1 Yippy!!! This is my PROOF!!!
8/05: 160.2 u PMS
8/06: 162.2 u PMS
8/07: 161.0 d PMS
8/08: 160.8 d PMS
8/09: 160.0 d PMS
8/10: 159.6 d PMS Home fr Vacation!
8/11: 159.4 d PMS/TOM Hungry!
8/12: 158.8 d TOM Hungry!
8/13: 158.6 d TOM headache, but feel GREAT today. Energized!
Last edited by Jamackarch : Wed, Aug-13-14 at 20:45.
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  #186   ^
Old Wed, Aug-13-14, 11:20
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
8/1 - 168.5
8/2 - 167.5
8/3 - 169.5
8/4 - 170
8/5 - 169.5
8/6 - 170.5
8/7 - 172.5
8/8 - 173.5
8/9 - 171.5
8/10 -170.5 A step in the right direction!
8/11 - 168.5 Yay! But will it stay????
8/12 - 167 Lowest weight in 17 years!
8/13 - 167

Stayed the same but that's OK after all my losses this week. Congratulations to all you LOSERS and those who are staying strong!
We CAN DO THIS!
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  #187   ^
Old Wed, Aug-13-14, 12:57
greenbaby greenbaby is offline
Senior Member
Posts: 330
  
Plan: Keto
Stats: 330/330/150 Female 69 inches
BF:
Progress: 0%
Location: New Mexico, US
Default
08/01-262
08/02-DNW
08/03-262
08/04-262
08/05-08/9: DNW
08/10-260.6
08/11-259.6
08/12-259.2
08/13-258.8

And I will officially concede I am in a new decade *scurries to update stats*
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  #188   ^
Old Wed, Aug-13-14, 20:24
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
  
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default
08/01 - 249lbs
08/02 - 249lbs
08/03 - 248.6lbs
08/04 - 248.2lbs
08/05 - 248.2lbs
08/06 - 247.4lbs
08/07 - 246.8lbs
08/08 - 246.4lbs
08/09 - 245.5lbs
08/10 - 245.4lbs
08/11 - 244.8lbs
08/12 - 244.6lbs
08/13 - 244.4lbs
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  #189   ^
Old Wed, Aug-13-14, 23:41
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
  
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default
August 1 - 269.4 lbs
August 2 - 270.0 lbs
August 3 - 270.3 lbs
August 4 - 269.0 lbs
August 5 - 267.6 lbs
August 6 - 266.8 lbs
August 7 - 266.3 lbs
August 8 - 266.5 lbs
August 9 - 268.3 lbs
August 10 - 267.2 lbs
August 11 - 267.3 lbs
August 12 - 268.3 lbs
August 13 - 266.5 lbs
August 14 - 267.0 lbs
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  #190   ^
Old Thu, Aug-14-14, 02:56
Luckyk26's Avatar
Luckyk26 Luckyk26 is offline
Senior Member
Posts: 738
  
Plan: Keto
Stats: 227.7/211.8/160 Female 5 ft 4 in
BF:
Progress: 23%
Location: New Jersey
Default
8/1 - 164.3
8/2 - 163.1
8/3 - 164.2
8/4 - 163.5
8/5 - 164.6 (oh yay - new month high )
8/6 - 165.1
8/7 - 163.3
8/8 - 164.6 (seriously this is getting old)
8/9 - 165.1
8/10 - 164.4 (TOM and had a few drinks last night. Can't wait to see what the next few days bring)
8/11 - 164.8
8/12 - 165.0
8/13 - 164.6
8/14 - 163.8
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  #191   ^
Old Thu, Aug-14-14, 06:50
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
8/1 - 224.2
8/2 - 223.8
8/3 - 222.
8/4 - 222
8/5 - 222.2
8/6 - 222
8/7 - 222
8/8 - 222.6
8/9 - 221.6
8/10 - 222.2
8/11 - 221
8/12 - 220.2
8/13 - 220.2
8/14 - 220.4 another round of the same
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  #192   ^
Old Thu, Aug-14-14, 07:03
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
Quote:
Originally Posted by Jamackarch
Eljohn! Way to go!!! 4 pounds in like 12 days!!! That's SUPER!!! YAY YOU!!! (a cheerleader for each pound! )


Thanks Julie for the cheers. Your 4 lbs in 2 weeks is nothing to sneeze on either.
Cheers Ellen
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  #193   ^
Old Thu, Aug-14-14, 07:34
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
08/01 290.4
08/02 DW-camping
08/03 ditto
08/04 295.0 This is higher than when I started low carb 2.5 years ago. :P
08/05 295.0
08/06 293.0
08/07 291.0
08/08 290.2
08/09 289.6
08/10 289.2
08/11 288.4
08/12 288.8
08/13 288.6
08/14 287.4
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  #194   ^
Old Thu, Aug-14-14, 07:45
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
  
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default
Aug 1 - 224.8, down .2 from yesterday
Aug 2 - 226.0 I ate too much yesterday. Pure and simple.
Aug 3 - 225.2
Aug 4 - 225.0
Aug 5 - 224.0
Aug 6 - 223.8
Aug 7 - 223.0
Aug 12 - 223.4 - back from my sister's cottage, not much damage although I felt that I ate more than I am used to. Stayed away from the rhubarb cake, chocolate birthday cake, chocolate covered rice krispie squares, and ice cream. I did have fresh peaches and I did find the nuts though.
Aug 13 - 223.4
Aug 14 - 222.6
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  #195   ^
Old Thu, Aug-14-14, 08:41
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
8/01 245
8/02 244.8
8/03 244.2
8/04 242.6
8/05 242.2
8/06 242.2
8/07 240.4
8/08 241.2
8/09 241.8
8/10 241.2
8/11 242
8/12 241.4
8/13 239.8
6/14 241
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