Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Way to go and congratulations on your 12lbs!!! Keep up the good work!
I am a fellow Marylander, whose "one-year low-carb" anniversary is just around the corner. I've lost 110lbs, and would love to share any stories or offer support with another Marylander!
I live in N. Va. I have just joined and hope I will find success in the low carb lifestyle! It always helps to have a support group and a local one would be even better!
Plan: Dr. Atkins
Stats: 193/160/150
BF:
Progress: 77%
Location: Washington, DC
Maryland Low Carber
I'm in DC. Does that count? This is my second day of low carbing. Unfortunately, I decided to low carb after registering for a wine-tasting event at the Spanish embassy. I'll try to limit myself to one glass of wine and protein hors d'oeuvres. Wish me luck.
Plan: Dr. Atkins
Stats: 193/160/150
BF:
Progress: 77%
Location: Washington, DC
Hey!!!
Maybe this thread has life after all?!! As you can see, I wrote once, but there wasn't much happening here. I didn't do too well at the wine-tasting. As a matter of fact, I hadn't eaten much that day and got pretty lit. At least it was fun, and I have managed to continue losing weight since then.