Set Yourself Up.... : Pre-Maintenance & Maintenance Forum : Active Low-Carber Forums

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Set Yourself Up....

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#1 ^

Fri, Mar-09-18, 10:42

Ms Arielle Ms Arielle is offline

Senior Member

Posts: 19,357

Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"

BF:
Progress: 2%

Location: Massachusetts

Dr Atkins talks about not letting more than 5 pounds creep on, then get it gone. SOunds like you are on track with that.

IMHO maintenance is the HARDEST to maintain. I stayed at 203-208 for a VERY LONG TIME. Life was consistent. No kick ups to change the statis quo.

You have managed this stage very well IMO. You know what to do if you want to stay a little closer to goal.