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  #46   ^
Old Wed, Dec-06-17, 09:31
robynsnest's Avatar
robynsnest robynsnest is online now
Senior Member
Posts: 1,736
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5
12/05--DNW----DNT
12/06--288.0---7.0
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  #47   ^
Old Wed, Dec-06-17, 09:46
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,677
 
Plan: VLC
Stats: 303.6/296.8/145.0 Female 5' 5.5"
BF:
Progress: 4%
Location: Good ol' USA
Default

12/01 292.6
12/02 293.4
12/03 296.8
12/04 296.8
12/05 296.2
12/06 295.2
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  #48   ^
Old Wed, Dec-06-17, 11:42
Momma Bear Momma Bear is offline
Senior Member
Posts: 820
 
Plan: Atkins
Stats: 198.5/179.5/140 Female 60"
BF:
Progress: 32%
Location: British Columbia
Default

October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December 1...181
2...182
3...181.5
4...181.5
5...182
6...182
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  #49   ^
Old Wed, Dec-06-17, 18:02
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 10,607
 
Plan: keto
Stats: 188.4/180.8/148.4 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

I'm in...
Dec 1....182.6
Dec 2....182.0
Dec 3....181.4
Dec 4....181.6
Dec 5....181.0
Dec 6....181.0
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  #50   ^
Old Thu, Dec-07-17, 01:43
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 808
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
05/12. 125
06/12. 125
07/12. 125
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  #51   ^
Old Thu, Dec-07-17, 06:40
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 646
 
Plan: LCHF
Stats: 273/189/130 Female 62 inches
BF:
Progress: 59%
Location: Massachusetts
Default

12/1: 190
12/2: 189
12/3: 189
12/4: 189
12/5: 188
12/6: 189
12/7: 189
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  #52   ^
Old Thu, Dec-07-17, 07:46
toddy toddy is offline
Senior Member
Posts: 759
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

12/01: 215
12/02: 216
12/03: 216
12/04: 216
12/05: 215
12/06: 214
12/07: 216 Grrr! Inflammation from shoveling gravel?
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  #53   ^
Old Thu, Dec-07-17, 07:50
jeannette1 jeannette1 is offline
Senior Member
Posts: 588
 
Plan: Adkins
Stats: 190/152/125 Female 5ft3in
BF:
Progress: 58%
Default

12/1: 154
12/2: 155
12/3: 157
12/4: 158 Feeling like I want to give up
12/5: 157 Trying to get out of a mental funk....
12/6: 156
12/7: 155

working my way back down....
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  #54   ^
Old Thu, Dec-07-17, 10:37
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 10,607
 
Plan: keto
Stats: 188.4/180.8/148.4 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default

Dec 1....182.6
Dec 2....182.0
Dec 3....181.4
Dec 4....181.6
Dec 5....181.0
Dec 6....181.0
Dec 7....181.0
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  #55   ^
Old Thu, Dec-07-17, 10:51
robynsnest's Avatar
robynsnest robynsnest is online now
Senior Member
Posts: 1,736
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5
12/05--DNW----DNT
12/06--288.0---7.0
12/07--DNW----7.0
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  #56   ^
Old Thu, Dec-07-17, 11:13
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,677
 
Plan: VLC
Stats: 303.6/296.8/145.0 Female 5' 5.5"
BF:
Progress: 4%
Location: Good ol' USA
Default

Hiya, Scotia!

12/01 292.6
12/02 293.4
12/03 296.8
12/04 296.8
12/05 296.2
12/06 295.2
12/07 292.8
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  #57   ^
Old Thu, Dec-07-17, 12:15
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 941
 
Plan: Lchf
Stats: 189.2/174.8/159 Female 5'5
BF:
Progress: 48%
Location: Georgia
Default

11/01-178.8 11/30-177.7

12/01-176.4
12/02-175.4
12/03-174.3
12/04-174.1
12/05-173.9
12/06-173.4
12/07-174.4
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  #58   ^
Old Thu, Dec-07-17, 14:27
Momma Bear Momma Bear is offline
Senior Member
Posts: 820
 
Plan: Atkins
Stats: 198.5/179.5/140 Female 60"
BF:
Progress: 32%
Location: British Columbia
Default

October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December 1...181
2...182
3...181.5
4...181.5
5...182
6...182
7...182.5
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  #59   ^
Old Thu, Dec-07-17, 18:22
ForeverLC's Avatar
ForeverLC ForeverLC is offline
Senior Member
Posts: 463
 
Plan: A72
Stats: 135/112.5/110 Female 5 feet. 1 inch
BF:
Progress: 90%
Default

December
Really like the accountability

12-1. 114
12-2. 114
12-3. 114.5
12-4. 114
12-5. 114
12-6. 114
12-7. 113.5
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  #60   ^
Old Fri, Dec-08-17, 00:54
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 808
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

[Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
05/12. 125
06/12. 125
07/12. 125
08/12. 124
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