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  #1021   ^
Old Mon, Nov-27-17, 08:11
khrussva's Avatar
khrussva khrussva is online now
Posts: 5,952
 
Plan: My own - < 30 net carbs
Stats: 440/208/210 Male 5' 11"
BF:Energy Unleashed
Progress: 101%
Location: Central Virginia - USA
Default

Date----------- 11/6 ----- 11/13 ----- 11/20 ----- 11/27 ----- 12/4
Auggie-------- 209.4........207.4
Boopchick----- 195
CaseyZee------ ??
Emmalee808-- 260
Khrussva------ 209 ------ 211 ------- 209 -------- 210
Robynsnest----293--------293--------291
Skulder-------- 231.9
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  #1022   ^
Old Mon, Nov-27-17, 08:20
robynsnest's Avatar
robynsnest robynsnest is online now
Senior Member
Posts: 1,748
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Date----------- 11/6 ----- 11/13 ----- 11/20 ----- 11/27 ----- 12/4
Auggie-------- 209.4........207.4
Boopchick----- 195
CaseyZee------ ??
Emmalee808-- 260
Khrussva------ 209 ------ 211 ------- 209 -------- 210
Robynsnest----293--------293--------291----------292
Skulder-------- 231.9
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  #1023   ^
Old Tue, Nov-28-17, 13:08
auggie's Avatar
auggie auggie is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 260/207.4/130 Female 63
BF:
Progress: 40%
Default

Date----------- 11/6 ----- 11/13 ----- 11/20 ----- 11/27 ----- 12/4
Auggie-------- 209.4........207.4........DNW..........209.2
Boopchick----- 195
CaseyZee------ ??
Emmalee808-- 260
Khrussva------ 209 ------ 211 ------- 209 -------- 210
Robynsnest----293--------293--------291----------292
Skulder-------- 231.9
Reply With Quote
  #1024   ^
Old Mon, Dec-04-17, 10:16
khrussva's Avatar
khrussva khrussva is online now
Posts: 5,952
 
Plan: My own - < 30 net carbs
Stats: 440/208/210 Male 5' 11"
BF:Energy Unleashed
Progress: 101%
Location: Central Virginia - USA
Default

Date----------- 11/6 ----- 11/13 ----- 11/20 ----- 11/27 ----- 12/4
Auggie-------- 209.4........207.4........DNW..........209.2
Boopchick----- 195
CaseyZee------ ??
Emmalee808-- 260
Khrussva------ 209 ------ 211 ------- 209 -------- 210 ------ 209
Robynsnest----293--------293--------291----------292
Skulder-------- 231.9
Reply With Quote
  #1025   ^
Old Mon, Dec-04-17, 11:23
robynsnest's Avatar
robynsnest robynsnest is online now
Senior Member
Posts: 1,748
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default 50 lbs GONE!!

Date----------- 11/6 ----- 11/13 ----- 11/20 ----- 11/27 ----- 12/4
Auggie-------- 209.4........207.4........DNW..........209.2
Boopchick----- 195
CaseyZee------ ??
Emmalee808-- 260
Khrussva------ 209 ------ 211 ------- 209 -------- 210 ------ 209
Robynsnest----293--------293--------291----------292-------286
Skulder-------- 231.9
Reply With Quote
  #1026   ^
Old Tue, Dec-05-17, 06:07
auggie's Avatar
auggie auggie is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 260/207.4/130 Female 63
BF:
Progress: 40%
Default

Date----------- 11/6 ----- 11/13 ----- 11/20 ----- 11/27 ----- 12/4
Auggie-------- 209.4........207.4........DNW..........209.2.........209.8
Boopchick----- 195
CaseyZee------ ??
Emmalee808-- 260
Khrussva------ 209 ------ 211 ------- 209 -------- 210 ------ 209
Robynsnest----293--------293--------291----------292-------286
Skulder-------- 231.9

Good job Robysnest
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  #1027   ^
Old Mon, Dec-11-17, 09:17
khrussva's Avatar
khrussva khrussva is online now
Posts: 5,952
 
Plan: My own - < 30 net carbs
Stats: 440/208/210 Male 5' 11"
BF:Energy Unleashed
Progress: 101%
Location: Central Virginia - USA
Default

Date----------- 12/4 ----- 12/11 ----- 12/18 ----- 12/25 ----- 1/1/2018
Auggie-------- 209.8
Boopchick----- ??
CaseyZee------ ??
Emmalee808-- ??
Khrussva------ 209 ----- 212
Robynsnest----286
Skulder-------- ??

Bad week. No junky foods, but too many carbs this weekend. I need to do better.
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  #1028   ^
Old Mon, Dec-11-17, 09:31
robynsnest's Avatar
robynsnest robynsnest is online now
Senior Member
Posts: 1,748
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Default
Date----------- 12/4 ----- 12/11 ----- 12/18 ----- 12/25 ----- 1/1/2018
Auggie-------- 209.8
Boopchick----- ??
CaseyZee------ ??
Emmalee808-- ??
Khrussva------ 209 ----- 212
Robynsnest----286 ------287
Skulder-------- ??
Reply With Quote
  #1029   ^
Old Tue, Dec-12-17, 06:02
auggie's Avatar
auggie auggie is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 260/207.4/130 Female 63
BF:
Progress: 40%
Default

Date----------- 12/4 ----- 12/11 ----- 12/18 ----- 12/25 ----- 1/1/2018
Auggie-------- 209.8.........209
Boopchick----- ??
CaseyZee------ ??
Emmalee808-- ??
Khrussva------ 209 ----- 212
Robynsnest----286 ------287
Skulder-------- ??
Reply With Quote
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