Tue, Nov-21-17, 15:32
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by thud123
PS, hey ROB give up dates on that new meter along the way here if possible - interested!
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Thud, happy to do that. Have not started regular measurements yet, but plan to start on a regular basis starting next week. I'm trying to do morning fasted, one hour after first meal, just before last meal of the day, and an hour after last meal of the day. In one day of my trial measurements, I measured BG fasted in the morning at 91, one hour after my first meal (lunch for normal people) at 92, then one hour after dinner which was stir fried Shirataki noodles (Konjac) with beef, broccoli, and mushrooms at 100. I was pretty happy with the last reading, as I was curious as to whether the noodles had any influence on blood sugar. Two hours after that same meal, I was down to 95, so the trend was going the way I wanted it. I'll provide ketone measurements at that time as well.
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