Mon, Dec-26-16, 17:51
|
|
Senior Member
Posts: 199
|
|
Plan: Atkins/Duke diet
Stats: 267/173.8/145
BF:
Progress: 76%
Location: USA
|
|
wishes
I want to:
Walk up stairs without pain and puffing
stand up after sitting and not worry if my knees will work
stand up after sitting without pain
I have to plan where I go in terms of whether I have to walk a long way, or go up stairs, or can park close by. Its so embarrassing to worry whether I can stand up gracefully after sitting for a while in a meeting at work, at a restaurant, or anywhere. Sometimes I have to slowly stand while holding on to something, then stand there a while to get the knees ready to walk....HELP!
I want to see a picture of myself without experiencing embarrassment because of the way I look -- I hate being the fat one in the picture.
I want to get off the medicine for high blood pressure, high cholesterol and aleve.
I want to look good again
|