Thu, Oct-27-16, 19:01
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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The kind of object you have is based on the number of posts you have made. Hover your cursor over the eggs, and you'll see a hand with a pointed finger.
Click on it, and you can see all the different things you can get.
I do Atkins, pretty pure. Not completely induction, anymore, as I do add things like the very occasional two or three berries, and I eat tomatoes, etc during the summer.
But I stay below 20 total carbs, with the very occasional excursion up to 30.
This is a nice thread, Karen. Thanks for starting it.
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