Mon, Oct-10-16, 11:05
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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The website took Dr Atkins' plan and changed it to make it easier to sell their garbage.
He did not make suggestions as to, for example, the size of meat portions. Just "eat when hungry, stop when full."
My impression of the site, aside from it pimping the corporation that uses the name Atkins to sell crud, is that they are trying to blend low carb with the USDA recommendations. Which, of course, is a recipe for disaster.
The books, either of Dr Atkins, or the one recommended by Janet (A New Atkins for a New You) were all written by doctors who have worked for a long time with people to help them lose weight with a low carb plan.
The website? Who knows?
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