Thu, Jun-11-15, 10:51
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Senior Member
Posts: 9,025
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Plan: vlc
Stats: 272/272/152
BF:let me look, yep
Progress: 0%
Location: Kansas City, MO
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the containers are sized by cups and depending on your weight you get so many conatiners per day of each color...i could not lose because even though the carbs were healthy crabs such as fruit, ww bread etc they were too much for me...the fats and proteins were more limited and i seem to lose better with more of these...did that answer your question...
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