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well, ive lost 150 pounds in just shy of 9 months. my original goal was to get to 240, but now that im at 243 im changing my goal a little bit. (at my height im not sure exactly where im supposed to be but 200-210 sound good lol)
well just checking in and hope everybody else is on track.
Great! 150 pounds is an incredible loss! it looks like you have had a very successful year. I hope to see something so wonderful someday. Happy Holidays.
i have a quest bar as a snack probably 4 nights a week. the other nights i have a bag of quest protein chips( i think i might actually like the chips better). but yes i still eat those pretty often.
i have a quest bar as a snack probably 4 nights a week. the other nights i have a bag of quest protein chips( i think i might actually like the chips better). but yes i still eat those pretty often.
Thanks for the info. I have been looking to try those. Maybe have a few at work in case of emergency. Thanks again!
Excellent! Congratulations on a wonderful milestone!
At your height, 200 does sound like a good goal. And, since this is a way of life, not a diet, who knows? You could go lower. LOL, I'm kind of hoping for that, myself. I'll be content at my goal weight, but I won't refuse another five pounds on the other side!
I have to say WTG Notaproble... and it's times like this I wish ppl who succeed had a journal that the rest of us could read for inspiration and guidance!
Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
CONGRATULATIONS!! You have great focus and determination - key to success here. I'm happy to think how much you have improved your health and happiness.
Hey notaproblem, I saw you post in another thread and wanted to say "hi" glad you are still on here This thread started just after I was getting started and wanted to say thanks for the inspiration! I never tried a Quest bar yet but remember your remarkable speedy weight loss.